Meditation

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    Influences in the Conscious Mind

    On the spiritual path be careful to not let the worldly approach of others influence us. Take time each day for spiritual practice; turn off the externalizing and limiting conscious ...

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    Hatha Yoga, Relaxation, Letting Go

    Set aside personality. Focus on being a spiritual individual. Hatha yoga helps release stress and tension. Use subsuperconscious, not reason, analysis and intellect for understanding in an intuitive way. Let ...

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    Theism, Monism, Meditation, the Shumif Perspective

    urudeva's teachings and Saiva Siddhanta: Monistic Theism, Advaita Ishvaravada. Become a great Theist first. When perfected, through charya, kriya, yoga and jnana, when devotion to God Isvara is really strong, ...

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    Sivaratri 2016: The Meaning of Yoga

    Hinduism defined is trying to be in the highest state of consciousness you can, right now. Quieting our thoughts down to the point where there aren't any. Separate from body, ...

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    Awareness, Meditation, Work

    The mind doesn't move; awareness moves. We have control. Sitting still, restraining the mind, nirodha of the vrittis, is what's changing subconscious from the inside out. Being spurred on by ...

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    Willpower, Realization, Liberation and Merger with Siva

    An upadesha by Bodhinatha. Understanding the mind is 50% of control of the mind. In order to achieve this, we need to cultivate willpower. Realization leads to Liberation which leads ...

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    Claiming Your Spiritual Identity Exercise 5

    Satguru Bodhinatha Veylanswami refers to Merging wih Siva Chapter 6. He teaches the fifth practical exercise in claiming our spiritual identity: awareness traveling through the mind. He explains that Gurudeva ...

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    Bodhinatha's 2003 Mahasivaratri Talk Part 1

    Part 1 of an inspired talk about God Siva, worship of Siva, how ceremonies in the temple and the devotion of those present open a hole to the inner world ...

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    Behold the Sacred Lotus Flower - Publisher's Desk

    Satguru Bodhinatha Veylanswami reads his editorial from the Apr/May/Jun 2012 edition of Hinduism Today magazine. Bodhinatha uses the analogy of a bud blossoming into a beautiful lotus flower in order ...

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    Letting Go Of Past And Future

    Satguru Bodhinatha Veylanswami's presentation entitled "Letting Go of Past and Future" features in the Jul/Aug/Sep 2010 Hindusim Today edition. In this presentation, Bodhinatha explains that the restraint of the modifications of the mind or yoga ...

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    Can Everyone Benefit from Yoga?

    While openly available, yoga is rooted in Hindu scripture, teaches Hindu practices and leads to oneness with God. Yoga is comprised of eight main practices namely yama, niyama, asana, pranayama, ...

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    Path to Higher Consciousness

    Bodhinatha's presentation is based on the Oct/Nov/Dec 2014 edition of Hinduism Today and is entitled "Path to Higher Consciousness". Bodhinatha explains that attaining higher consciousness requires more than virtuous living and humanitarian ...

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    May 2016 Pubdesk Video

    Satguru Bodhinatha Veylanswami reads his editorial from the July/August/September 2016 edition of Hinduism Today magazine. "It is easy to talk high philosophy in Hinduism, 'man is God,' 'we are divine,' it is easy to say profound things...however to put these principles into practice to the extent that we really are a more spiritual person, that is the challenge. And that, is what we will explore here." Bodhinatha considers 5 ways the attitude of a dancer is similar to an individual ...

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    Publisher's Desk: Three Stages of Faith

    Satguru Bodhinatha Veylanswami, publisher of Hinduism Today magazine, reads his Publisher's Desk article from the Oct/Nov/Dec 2009 issue on camera. He speaks of the three stages of faith: blind faith, ...

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    Publisher's Desk: Three Kinds of Temples (Part 2/2)

    Satguru Bodhinatha Veylanswami, publisher of Hinduism Today magazine, reads his Publisher's Desk article from the Jul/Aug/Sep 2009 issue on camera. He focuses on the importance of keeping the house clean ...

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    Explaining Willpower: A Bodhinatha Upadesha

    Bodhinatha shares his insights on using willpower to succeed in meditation. Willpower is defined as the strength to carry our one's decisions or plans. Willpower has to be cultivated. There ...

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    About Siva and You: an Upadesha by Bodhinatha

    Parasiva, Parashakti and you as the Self: Realize that! An Upadesha given at Kadavul temple on July 24, 2011. Bodhinatha explains that we are all immortal souls living in earthly ...

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    Color Meditation

    Simple five minute color meditation with 12 sadhanas; auric circle, affirmation such as "I am all right right now", pranayama, flooding the aura with colors [ red light, orange aura, yellow aura, green aura, ...

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    Can Everyone Benefit from Yoga? Part 2

    Our publisher, Satguru Bodhinatha Veylanswami, reads his Publisher's Desk editorial from the April/May/June 2010 edition of Hinduism Today Magazine. Part 2 of 2. In part 2 Bodhinatha discusses the benefits ...

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    The Inner Workings of Temple Worship

    An upadesha by Bodhinatha describing Gurudeva's most important teaching: God realiation as the foremost goal of life. Deep inside we are perfect this very moment and have to live up ...

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    Hinduism / Christianity Counterpoint

    An Upadesha by Bodhinatha describing the differences between Hinduism and Christianity. Good words and deeds are not enough; the experience of God breaks the cycle of samsara. A key difference ...

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    The Two-Syllable Mantra: A Bodhinatha Upadesha

    Upadesha by Bodhinatha on the Two-Syllable Mantra given at Kadavul Temple on July 31, 2011. The Sun is the goal of the devotee's path. Siva is the self God; the ...

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    What You Can Do

    Upadesha by Gurudeva on What You can Do. Gurudeva encourages and urges all initiates and students to put into practice what they have been taught/they have learnt and to be ...

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    A Lesson in Energy (an Upadesha by Bodhinatha)

    A lesson in Energy from Merging with Siva - An Upadesha given by Bodhinatha on 02 July 2011 Gurudeva pointed out that consistent meditation impacts on the states of mind ...

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    The Primary Goals and Practices of Hinduism

    Satguru Bodhinatha Veylanswami of Kauai's Hindu Monastery answers the second of five questions posed to a panel of diverse religious leaders at the Permian Basin's first interfaith gathering held at ...

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    Willpower and Concentration (An upadesha by Bodhinatha)

    An Upadesha given by Bodhinatha on March 14 2011 Bodhinatha explains the relationship between our inner and outer life. Continuity of efforts made in both our inner and outer life ...

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    Monthly Video - February 2010

    Our monthly video for February 2010. Satguru Bodhinatha Veylanswami, spiritual head of Kauai's Hindu Monastery and publisher of Hinduism Today Magazine, reads his Publisher's Desk editorial from the April/May/June 2010 ...

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    Claiming Your Spiritual Identity Exercise 4

    Satguru Bodhinatha Veylanswami teaches the fourth practical exercise in claiming our spiritual identity: we are the experiencer, not the experience. Bodhinatha outlines the concept of being the witness of the ...

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    Claiming Your Spiritual Identity Exercise 3

    Satguru Bodhinatha Veylanswami teaches the third practical exercise in claiming our spiritual identity: we are not our body, mind or emotions. In this third exercise we learn to be a ...

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    Bodhinatha's 2003 Mahasivaratri Talk Part 2

    An inspired talk by Bodhinatha on the night of Siva. Bodhinatha explains how to live Saiva Siddhanta: cultivation of devotion and practising profound meditation. Bodhinatha reminds us of the four ...

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    Letting Go of Past & Future - Publisher's Desk

    Satguru Bodhinatha Veylanswami reads his editorial from the July/August/September 2010 edition of HInduism Today magazine. "A peaceful and effective life is waiting for those who undertake the not-so-easy work required to live in the eternal now." Bodhinatha highlights the benefits of living in the eternal now and shares a few ...

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    Behold the Sacred Lotus Flower

    Satguru Bodhinatha Veylanswami gives a presentation on topic which featured in the April/May/June 2012 Hinduism Today edition entitled "Behold the Sacred Lotus Flower". In this presentation, Bodhinatha reminds us that the seed of ...

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    Hinduism: Religion or Way of Life?

    Satguru Bodhinatha Veylanswami reads his editorial from the Apr/May/Jun 2013 edition of Hinduism Today magazine, confronting a long-standing misapprehension about our faith, showing us why Hinduism is more than a ...

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    The Journey to Liberation

    Satguru Bodhinatha Veylanswami reads his editorial from the October/November/December 2015 edition of Hinduism Today magazine. "Though moksha may seem remote, there is wisdom in keeping this ultimate goal in mind as we live our day-to-day life." Bodhinatha explains how daily sadhana which includes worship, introspection, affirmation and study is a ...

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    I Want To See God

    Some pertinent suggestions to sincere seekers on where and how to look for Divinity. Hinduism prescribes that belief in God is the first step towards the ultimate purpose of life, ...

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    Our Three Kinds of Temples

    The community temple, the home shrine and the sanctuary inside you are readily available to stabilize and uplift your daily life. If an individual finds fulfilment in the community temple, ...

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    Six Levels of Practice

    Bodhinatha's presentation is drawn from Gurudeva's teachings on daily practice and is entitled "Six Levels of Practice". In this presentation, Bodhinatha explores each of the six practices, namely (1) Making Dharma Your ...

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    An Alternative to Happiness

    Bodhinatha's presentation is based on the Jan/Feb/Mar 2017 Hinduism Today edition and is entitled "An Alternative to Happiness". Bodhinatha considers the fleeting nature of happiness in the material world and outlines how ...

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    The Journey To Liberation

    Bodhinatha's presentation is based on the Oct/Nov/Dec 2015 Hinduism Today edition and is entitled "The Journey to Liberation". Bodhinatha highlights the mystical view that each time a soul takes birth into a ...

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    Surrender is Central to All Yogas

    Satguru Bodhinatha Veylanswami reads his editorial from the Jul/Aug/Sep 2017 edition of Hinduism Today magazine. "Individuals who are not religious make progress toward achieving their goals in life by self-effort. Whatever they accomplish is, from their perspective, solely the result of what they do to achieve it." In order to unfold spiritually, one must relinquish his free instinctive nature and surrender ...

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    Merging with Siva

    Merging with Siva, Hinduism's Contemporary Metaphysics is a guide for one who is ready to diligently walk the spiritual path. Great new vistas open up throughout its 365 daily lessons ...

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    How Do We Prepare for Death?

    Satguru Bodhinatha Veylanswami reads from Lesson 34 of the Himalayan Academy publication "Path To Siva," explaining how Hindus prepare themselves for death. Bodhinatha explains that the soul never dies; only the physical ...

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    Karma Management Part 3

    Seventh principleaccelerate karma. Saivite Shastras talk about this in terms of monastic 36-year pattern for training. Within his life he goes through four lifetimes of karma. One in first 12, ...

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    Moksha, Realizing God

    There is a misconception that one day we are experiencing zero percent God, then the next moment we are experiencing 100 percent God. Enlightenment doesn't just happen in an instant. ...

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    Austerity Part 3

    Bodhinatha elaborates on the four-fold concept of austerity, which Gurudeva defined as sadhana, penance, tapas and sacrifice. So, why bother performing austerities? It increases our speed on the spiritual path. ...

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    Need for Religion Part 1

    Gurudeva said there is a need for religion. Gurudeva at first just taught meditation, but then later he started teaching devotion and had everyone building temples. Gurudeva realized his devotees ...

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    Need for Religion Part 2

    Gurudeva said there is a need for religion. Gurudeva at first just taught meditation, but then later he started teaching devotion and had everyone building temples. Gurudeva realized his devotees ...

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    Foundation of Bhakti

    Cybertalk: Bodhinatha reads from and gives bhashya on today's Master Course lesson of the Day from Gurudeva's trilogy, Dancing with Siva, Living with Siva and Merging with Siva. Lord Ganesha ...

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    Foundation of Bhakti

    Cybertalk: Bodhinatha reads from and gives bhashya on today's Master Course lesson of the Day from Gurudeva's trilogy, Dancing with Siva, Living with Siva and Merging with Siva. Lord Ganesha ...

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    Temple Messages

    I receive requests to send letters blessing various activities at Hindu temples around the world, just as Gurudeva did. The New Zealand Tiru Murugan Temple is having its kumbhabhishekam after ...

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    Yamas and Niyamas part 2 Foundation

    Today many people interested in a spiritual path say "Forget the basics, let's just start with the end of the path." Of course this approach doesn't work very well because they don't have a foundation. Gurudeva said that the yamas and ...

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    Anger and Meditation part 1

    Bodhinatha talks today on how important smooth interpersonal relationships are to the meditator. If our relationships with others are in poor shape, they will come up from our subconscious mind ...

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    Sadhana

    Spiritual life can be likened to climbing a mountain. Each experience offers opportunities to progress toward the peak, which represents illumination and union with the Divinity that lies within us. ...

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    Commencer Mditer

    Traduction: Jean S. Sahai, Guadeloupe ...

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    Twelve Shum Meditations

    Basic Maps of the Inner Mind is published by Himalayan Academy. Gurudeva, Satguru Sivaya Subramuniyaswami, discovered within superconsciousness the Shum-Tyeif language as a result of his desire to give precise ...

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    Fine Art of Meditation

    Meditation is an art, a definite art, and well worth working for to become accomplished. It is not easy, and yet it is not difficult. It only takes persistence, working ...

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    Know Thyself

    These fourteen lessons are designed to offer seekers a few keys about self-discovery from man?s oldest spiritual tradition, one that is unique in its devotional nondualism. It is a simple ...

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    Hatha Yoga

    Hatha yoga is a system of handling the physical body so that the mind and the nerve system are calmed and quieted. It is primarily a means to prepare oneself ...

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    Verschmelzung mit Siva

    365 Lektion der Erleuchtung eines lebenden Meisters. Offenbarung der Tiefen des Raja Yogas, das klare weisse Licht und die endgltige Bestimmung eines jeden Suchenden. bersetzt von Lakshmi Hartmann Bemerkung: Dies ...

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    Moksha Ritau

    Bodhinatha gives a talk on the Moksha Ritau, the cool season and the third of three seasons or ritaus in the calendar given by Gurudeva. Moksha means release from the ...

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    Our Grand Chakra Journey

    The knowledge of the chakras is a spiritual science from the world of sadhus and sannyasins, the monks of Sanatana Dharma. It is a road map that can bring us ...

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    Meditation is Silence

    Bodhinatha reads from the October 2006 "Publisher's Desk" which illustrates, through an experience with Yogaswami, that "meditation is silence" and the esoteric meaning of "nothingness." Bodhinatha then provides bhashya on such themes as: ...

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    Origin of Karma Management

    Bodhinatha tells the story of the origin of the Karma Management seminar idea. Additionally he talks about enlightenment and dispels the common misconception that it happens instantaneously. He elaborates on ...

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    Choose Realistic Goals in Meditation

    Bodhinatha talks about the problematic attitude of getting sad when our spiritual experiences aren't as deep as we want them to be or think they should be. He reminds us ...

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    The Art of Concentration

    Bodhinatha shares a lesson from "Living With Siva" on The Art of Concentration. He then gives his bhashya on Gurudeva's teachings and indicates how Gurudeva's approach may differ from the standard approach ...

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    Gurudeva and the Shum Language

    The story of Gurudeva's unfoldment of the Shum language is related. Some effects and uses of the Shum language are outlined such as: vibration of the inner areas of the ...

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    The Fourth Dimension

    Bodhinatha reads from a thirty-seven year old talk about the nature of the fourth dimension. He explains that it is the "witness" and that it is very easy to get ...

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    The Fifth Dimension

    Before we reach the sixth and seventh dimensions we experience the fifth dimension. Yet this can be experienced only after the third and fourth dimensions are stabilized. The fifth dimension ...

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    The Sixth and Seventh Dimensions

    Excerpts from Gurudeva's original writings explaining the sixth dimension: The superconscious plane, the heart of the generative and regenerative function of the intelligence of man and also,"The Garden of Temptations" ...

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    The Advaitin: The Beginning of the Shum Language

    The transcript for today's talk includes Bodhinatha's "Introduction to Shum" which was given on January 5th. Technical problems prevented recording that day. But the audio for today is on the same subject. ...

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    Gurudeva's Mahavakya Part 1

    Bodhinatha welcomes everyone to the first annual observances of Gurudeva's mahasamadhi with a talk on the mahavakya, or great sayings. Citing several classics from the Upanishads, Bodhinatha repeats and elucidates ...

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    Kaif: Awareness Aware of Itself.

    The reading of a talk by Gurudeva on kaif, awareness aware of itself, which includes techniques to achieve this meditative state and intellectual barriers to this attainment. Spiritual interpretation and ...

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    Mamsani-Basic Shum Mind Maps

    To energize the mamsani, monthly meditations on them to commence shortly. Bhashya on four vibratory rates of our being: La, lam, laf, lamf. Reading from "Merging with Siva" "The Death of The Small Self" Connection between inner ...

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    Sustaining and Deepening Meditation Utilizing Shum

    Lesson One from Merging With Siva is read with bhashya and emphasis on the externalities of the world, bihaishum and Parasiva. Then further exploration into Shum with the focus of ...

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    Awareness in context of the Shum language

    Bhashya on "Merging With Siva: The Story of Awareness." "We can put awareness, which we are, into the state of consciousness we choose to put it in if we keep control of our mind." Shum images that describe awareness and awareness traveling in the higher dimensions are discussed with readings from Gurudeva's writings. Experience simshumbisi: "Where you both have a means of travel and a destination." ...

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    Awareness and Observation

    Upadesha on "Wisdom's Path." All states of consciousness already exist. There is just one mind. Pure awareness does not change. Judge your observance. Thought and observation. Observe from the quiet mind; ...

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    The Clear White Light

    Selections from: "Merging With Siva," "The Clear White Light," with bhashya on components such as: Our own greatness and spiritual potential, worry and how to overcome it. An excerpt from Gurudeva's Shum Language of Meditation ...

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    Lotus of the Heart and Simshumbisi

    A reading from "Merging With Siva" titled: "The Lotus of the Heart," shows the way to "Opening an inner door for awareness to flow through;" followed by a parallel Shum lesson highlighting simshumbisi -- the power in the spine. Humility and observation are required ...

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    From Darkness to Light

    The light of understanding is the foundation for the bright light of spiritual perception. The self-concept of Divine Being is part of that foundation. Through a balanced approach of self-reliance, ...

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    Being dynamic in meditation

    With successful meditation our external point of reference changes and we become aware of ourselves as a spiritual being, a subsuperconscious intelligence -- positive and dynamic. Take that deeper and ...

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    The Meditator: Remolding the Subconscious

    Through deliberate effort we don't have to think the way we think; to remember the things about the past we remember. Daily meditation. The forces of positive accomplishment from each ...

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    The Four Perspectives of the Mind

    Awareness, energy, willpower are the same thing. Interest-awareness can shift energy levels. Strengthening willpower. Inner and outer willpower are the same ability. Intuition, superconsciousness, higher consciousness are present with regular ...

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    Prapatti and Bhakti Yoga

    Devotion is a calm, intelligent expression of love for the Deity. Emotion means excitement. Create a closeness to the Deity and an effective mechanism is developed. Meditation requires a proper ...

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    The Goal of Attaining Parasiva

    The challenge of defining Parasiva, Absolute Reality, the destiny of each soul. If something is timeless, formless and spaceless it doesn't change. Claiming the part of you, Parasiva, that is ...

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    Hindu Culture and the Temple

    Bodhinatha speaks on Hindu culture, the theme of the Jivana Ritau, and begins with Gurudeva's central thoughts on culture which are captured in the five Living with Siva sutras on ...

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    Four Perspectives of Consciousness

    Perceive with an overview. Detach, move to different perspectives of the mind. Observe like a child. Think a little bit less. Look at the mind from within oneself. The four ...

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    Be Simple

    Our intellectual mind can make the most simple thing complicated. In Shum we are trying to have a specific experience, trying to go to a specific area of the inner ...

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    Taming Distraction--Mamsani for May

    Shumif perspective: awareness that travels through the mind. Inner peace, inner light always there, we don't have to create it. Benefits of not moving, internalizing. Hatha yoga and pranayama are ...

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    Shum Kanif, uu, makaif -- Mamsani for February

    Awareness can expand into the endless inner space of the seventh dimension: ilimingshum. The experience of kaif: awareness aware of itself. Actinic and odic force, both are needed for light. ...

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    Effects of Self-Realization

    Bodhinatha elucidates how we can know if we have realized the Self. He describes the various experiences and results that come from Self-Realization that would make you realize that you ...

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    How Does Moksha Ritau Apply to Family Life?

    Part 1 of 4 - Bodhinatha talks about the moksha ritau, the cool season and one-third of the year when we focus on the inside of ourselves and making improvements ...

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    False Concepts About the Spiritual Path

    As is true in many areas of life, there are more false concepts about something than true concepts, and this is certainly true regarding the spiritual path. Here Bodhinatha speaks ...

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    Positive Attitudes for Positive Spiritual Progress

    Bodhinatha reads sloka 2 of Dancing with Siva - "Where am I going? What is my path?" The Hindu spiritual path can be described in three simple ways - becoming a better person, learning from our experiences, ...

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    Mahasivaratri, 2003, Part 1, Meditation

    Mahasivaratri, Part 1 of 3Meditation and Mahasivaratri. Bodhinatha remarks how special Gurudeva's talk was which we played tonight, then goes on to give a wonderful upadesha about how the inner ...

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    Consistent Sadhana

    Effort at meditation on a consistent basis causes us to progress over time. Daily sadhana that we sustain year around. Be more centered, more dynamic. Issues can be absorbed and ...

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    Internalizing Worship

    Our tradition makes it easy and natural to first experience God in the temple then to experience God inside ourselves. Temple worship, puja, puts energies in the right place. Aptitudes ...

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    Mahasivaratri, 2003, Part 3

    Mahasivaratri, Part 3 of 3, Being Still. Bodhinatha elucidates some wonderful quotes from Yogaswami on the theme of "summa iru," which means "be still" in Tamil, one of Yogaswami's mahavakyas, or great ...

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    Saiva Siddhanta, a Path of Knowing Thyself

    Bodhinatha is getting ready for his trip to Toronto, Canada. His talk is titled "Saiva Siddhanta A Path of Knowing Thyself". In summarySaiva Siddhanta focuses on both devotion to God and meditation. Siva Yogaswami was ...

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    What Is Meditation?

    Meditation is the study of awareness, of yourself and of the universe, experiencing the soul. The purpose of meditation is to separate awareness from what it is aware of, to ...

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    Niyama 4 - Astikya, Faith

    Bodhinatha speaks on the niyama of astikya, faith. In Hinduism experience develops faith. Faith starts out as a belief in what we have not yet experienced. This leads to experience ...

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    How Do We Meditate? Part 1

    "Meditation is a long journey, a pilgrimage into the mind itself." In Gurudeva's approach we start meditation with the physical body then get more and more subtle, withdrawing energy into the spine then not utilizing mental activity. Everything we meditate ...

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    Putting Gurudeva's Teachings to the Best Use, Part 4

    Bodhinatha continues his Gurudeva mahasamadhi observances class with this part on the importance of The Master Course Trilogy in helping us establish our foundation of philosophical understanding (Dancing with Siva) ...

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    How Do We Meditate? Part 2

    "Adjust yourself to the realization that you are a divine being, a self-effulgent, radiant being of light." Jyoti is the Sanskrit word for inner light. To bestow on devotees terms that were more specific, Gurudeva developed the Shum Language of Meditation. In Shum the word for ...

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    The Role of the Guru

    Choose a sect of Hinduism and a guru and dedicate yourself to him. The need for a guru is preeminent in Saiva Siddhanta. A guru focuses on our weakest areas, ...

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    Niyama 7 - Mati, Cognition

    Bodhinatha speaks about the niyama mati, cognition. He urges seekers to develop a spiritual will and intellect with their guru's guidance. Part of mati involves cultivating and awakening our intuition, ...

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    Overview of Upcoming Ganesha Chaturthi Trip

    Bodhinatha offers everyone in the temple an overview of his coming trip to California, Mauritius, Malaysia and Singapore. Click below to listen. Real Audio --- | --- MP3 (Quicktime or ...

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    Introduction to the Yamas and Niyamas

    Cybertalk: Bodhinatha gives his introduction to the Yamas and niyamas, the Hindu Code of Conduct. He explains that a simple look at what it means to be a Hindu is ...

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    The Experience of Pure Awareness

    Outer personality verses individual awareness. Actinic energy is permanent and does not change. The soul gives Life to our life. Actinic energy appears as clear inner space. Inner light is ...

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    Putting Gurudeva's Teachings to the Best Use, Part 3

    Bodhinatha continues his Gurudeva mahasamadhi observances class with this part on ashtanga yoga, which is the teaching of our Nandinatha Sampradaya's Kailasa Parampara. When you go to study yoga somewhere ...

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    Equanimity and Inner Consciousness

    Yoga is controlling the flow of awareness throughout the day. When meditating remain imperturbable, centered in inner consciousness. The guru helps strengthen the ability to control awareness. Upeksha, equanimity. ...

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    Breath is a Key to Meditation

    Realize the bi-directional inter-relatedness of the mind and the breathing. Practice! Regulate your breathing, it stills down the mind in a very natural way. Still down the mind, it regulates ...

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    The Summit of All Religions; Regular Meditation

    Religion has a oneness in mysticism but has major differences in terms of beliefs and practices. Unrelenting effort, working on the outside with our faults and weaknesses, allows us to ...

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    Nine Ways to Merge with Siva; the Nature of Liberation

    The celebration of Mahasivaratri is to have a deeper experience of God. Realization, liberation and merger. Nine progressive ways to merge with Siva. Parasiva, the eighth: becoming and being timeless, ...

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    Awareness and Controlling Thought

    Impatience in western consciousness, certain things may take lifetimes. Acceptance and adjustments to what actually is. Awareness, energy and willpower are the same thing. Watch every thought carefully; some will ...

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    Activating Kundalini; Patanjali's Kriya Yoga

    Unless kundalini is active, the deepest meditative states are not available to us. But to activate kundalini, Gurudeva tells us we must invoke the grace of Lord Ganesha and Lord ...

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    Uphold Behavior Twenty-Four Hours a Day

    Don't let down. Success comes with consistency of conduct. Improve and control our mind and behavior standards twenty-four hours a day. Monistic Theism, our tradition, is a dual approach. Worshiping ...

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    Purify Subconscious, Let Go of Negative Attachments

    With the worship of Lord Karttikeya, the study of Gurudeva's teachings and the practice of daily sadhana awaken kundalini in a gentle controlled way. Through svadhyaya, communion with Ishta Devata ...

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    Keys and Benefits of Meditation

    Meditation: Transmute the physical and emotional forces. Quiet the intellect, slow down thinking. Tune into the spiritual energy of the spine, experience intuition, answers attach to the end of each ...

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    Stay in the Now, Create Your Future

    Bisi in Shum: ["I am aware of the unreality of time and the eternity of the moment."] To quiet the mind for meditation hold your mind no more than 4.5 ...

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    Bhakti, Devotion, the Key to Meditation

    It's easier to meditate after puja. If you try and practice meditation without devotional practice you can build up the ego and spiritual pride. External and internal worship. Give up ...

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    Meditation Empowers the Mind with Restraint and Intuition

    Superconsciousness is always there within us. A simple key to contacting it is relaxation. Step back, become internalized. Meditation requires retraining the way we think. The mind is used to ...

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    Staying in Tune with Superconsciousness

    By having a strong habit of a daily religious practice we don't lose contact with with superconscious by the demands of the external. Saying and believing, "I'm all right right now," influences the flow ...

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    Four Steps To Meditation

    The four basic steps ito meditation. Shum provides a map going from one place to another place, a map of the inner mind. Experience inner space. The seventh dimension, kaif, ...

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    Chakras In Relation to the Gods

    An important feature of Saiva Siddhanta is the mixing of Monism and Theism. Worshiping in the temple and meditating are inter-related quite dynamically. In our tradition the kundalini force requires ...

  • audio

    Master Your Energy Patterns Through Meditation

    Consistent meditation draws energy from the instinctive mind into superconscious, lessening antagonistic forces. Energy is energy although it flows through different channels. We can control the flow of energy within ...

  • audio

    Guha Day

    Gurudeva talks about the monastic retreat day called "Guha Day," what the monks do on such retreat days and the meaning of "Guha" the cave within the heart; tking to rest ...

  • audio

    Yoga: Restraint of Mental Activity

    Yoga is not about the body, it's about nirodhah, restraint of mental activity. When we sit to meditate we transmute force out of the physical into the mental, raising our ...

  • audio

    Jnana Yoga, Jnana Pada

    Distinguishing Jnana Yoga from the Jnana Pada. A significant component of Jnana Yoga, the path of knowledge, is scriptural study. Jnana Pada, actually achieving the goal of Parasiva, is the ...

  • audio

    Patanjali's Yoga Sutras - False Knowledge

    Bodhinatha comments on Patanjali Yoga Sutras, Verses 1.5 through 1.12. The restraint of the mental activities of correct knowledge, erroneous knowledge, fantasy, sleep and memory is achieved through practice and ...

  • audio

    Net Surfing, Meditating, Illness, Raising Children

    Gurudeva answers questions today about children surfing the internet and going where they should not go; about being and becoming, false identification with the physical body; those on the spiritual ...

  • audio

    Net Surfing, Meditating, Illness, Raising Children

    Gurudeva answers questions today about children surfing the internet and going where they should not go; about being and becoming, false identification with the physical body; those on the spiritual ...

  • audio

    The Difference in Practice of Theism and Monism

    During a puja we're in Theism, to receive the blessings of the Deity. After a puja we can go within our self in meditation, giving up the idea of an ...

  • audio

    First Day of Pancha Ganapati

    Gurudeva talks about control of the mind, how can we control thoughts, the 5 parts of the mind, finding a teacher, and starting at the beginning. Gurudeva tells us that ...

  • audio

    Four Places In Which to See God

    Where and how to look for Divinity. Four places to see God: In great teachers, in other people, in the temple, inside yourself. The seed of divinity is in all ...

  • audio

    I Want to See God

    Bodhinatha talks on how to see God, relating concepts and stories from a recent Publisher's Desk article he wrote for Hinduism Today. Hinduism is unique among the world's religions in ...

  • audio

    Patanjali - Overcoming Obstacles with Concentration and Friendliness

    Bodhinatha discusses Patanjali's description of the eight obstacles to progress in Raja Yoga. He discusses two of Patanjali's solutions. One is concentration that comes from an intense interest in the ...

  • audio

    Siva Meditation Only for Serious Meditators

    Shi Va. Two syllable version of the Panchakshara, a monistic version. When we go deep enough in meditation the inner forces are experienced and actually change our karma and dharma. ...

  • audio

    Protect Your Mind By Turning Within

    Satguru Sivaya Subramuniyaswami's very simple but powerful teaching on protecting your mind through daily meditation. In daily meditation we can correct our thinking, control the feeling nature and stop being ...

  • audio

    Living in the Eternity of the Moment

    Today Gurudeva answers a question about how to improve concentration so that one can learn to meditate bettter. ...

  • audio

    The River of Life: Subconscious Basement

    Satguru Sivaya Subramuniyaswami reads this chapter from his book Merging with Siva ...

  • audio

    Remove Five Kinds of Thought Blockages

    Today, a temple decoration, a banana plant, was blocking the light that normally shines on Bodhinatha when he gives his upadesha. His face was in a shadow. He took this ...

  • audio

    The Universe of the Mind: Understanding Is Control

    Satguru Sivaya Subramuniyaswami reads this chapter from his book Merging with Siva ...

  • audio

    The Subconscious Mind: Facing Old Memories

    Satguru Sivaya Subramuniyaswami reads this chapter from his book Merging with Siva ...

  • audio

    The Subconscious Mind: Never Fear The Past

    Satguru Sivaya Subramuniyaswami reads this chapter from his book Merging with Siva ...

  • audio

    The Subconscious Mind: Meditation's Great Obstacle

    Satguru Sivaya Subramuniyaswami reads this chapter from his book Merging with Siva ...

  • audio

    The Superconscious Mind: Learn to Move Awareness

    Satguru Sivaya Subramuniyaswami reads this chapter from his book Merging with Siva ...

  • audio

    The Superconscious Mind: The Self Never Changes

    Satguru Sivaya Subramuniyaswami reads this chapter from his book Merging with Siva ...

  • audio

    The Subsuperconscious Mind: The State of Perfect Timing

    Satguru Sivaya Subramuniyaswami reads this chapter from his book Merging with Siva ...

  • audio

    The Subsuperconscious Mind: Security in the Superconscious

    Satguru Sivaya Subramuniyaswami reads this chapter from his book Merging with Siva ...

  • audio

    The Nature of Thought: Awareness Externalized

    Satguru Sivaya Subramuniyaswami reads this chapter from his book Merging with Siva ...

  • audio

    The Nature of Thought: The Sources Of Thought

    Satguru Sivaya Subramuniyaswami reads this chapter from his book Merging with Siva ...

  • audio

    The Nature of Thought: Being the Watcher

    Satguru Sivaya Subramuniyaswami reads this chapter from his book Merging with Siva ...

  • audio

    The Human Aura: Color's Ceaseless Ebb and Flow

    Satguru Sivaya Subramuniyaswami reads this chapter from his book Merging with Siva ...

  • audio

    The Human Aura: Working With The Inner Aura

    Satguru Sivaya Subramuniyaswami reads this chapter from his book Merging with Siva ...

  • audio

    To Benefit from Darshan, Open Your Eyes, Look at the Deity

    Because you're sitting in the temple doesn't mean you actually receive the blessings of the Deity. Be not just physically present but mentally present as well. The idea of darshan: ...

  • audio

    Worship Supports but Differs from Meditation

    The theological blending of the two perspectives, theism and monism. Dimfi: Worship of the deity in the temple, wakening a deeper perspective and enlivening the kundalini, interrelates with but is ...

  • audio

    Controlling Five Kinds of Thoughts

    Each category of thought may be controlled in a different way for successful meditation. Emotion causes us to think about the recent past. Better to be content in the present ...

  • audio

    Karma, the Natural Law: How We Face Our Karma

    Satguru Sivaya Subramuniyaswami reads this chapter from his book Merging with Siva ...

  • audio

    Exercise Your Will Power

    With a greater interest in spiritual life, use willpower to accomplish everything successfully. Keys for strengthening willpower. The stronger our willpower, the better we're able to harness our thoughts. It's ...

  • audio

    Is it an Error to Meditate?

    Today Gurudeva answer the question, "Is it selfish to meditate and read religious books." He replies by saying that it is not, that it is very productive to work on oneself, especially compared to watching TV or living ...

  • audio

    Controlling the Instinctive Mind

    Today Gurudeva talks about the instinctive mind, how to tame it by sitting quietly for 20 minutes a day. He explains how you can separate the light of the mind ...

  • audio

    Use Will Power to Raise Energy; Discipline Speech

    We are pure energy. We chose the chakras we're going to express our energy, the life force through. Transmutation of energy from one chakra up to a higher one. Speaking ...

  • audio

    Consistency, Continuity, Learning from Mistakes

    Nalif: The continuity of vibration from one shumnuhm or puja to another. Regret from making a mistake is the greatest obstacle to intuiting the lesson from an experience. The essence ...

  • audio

    Develop Will Power; Three Phases of Mind; Accept Life

    Individual awareness, willpower and primal life force are the same thing. Interest relates to willpower. Meditation: Disciplining the instinct and the intellect. Superconscious insights change the nature of the intellect ...

  • audio

    The Fine Art of Meditation: What Is Meditation?

    Satguru Sivaya Subramuniyaswami reads this chapter from his book Merging with Siva ...

  • audio

    The Fine Art of Meditation: Meditation Is a Fine Art

    Satguru Sivaya Subramuniyaswami reads this chapter from his book Merging with Siva ...

  • audio

    The Fine Art of Meditation: Thought, Diet And Desire

    Satguru Sivaya Subramuniyaswami reads this chapter from his book Merging with Siva ...

  • audio

    The Fine Art of Meditation: Energy and Meditation

    Satguru Sivaya Subramuniyaswami reads this chapter from his book Merging with Siva ...

  • audio

    The Fine Art of Meditation: Overcoming Karma

    Satguru Sivaya Subramuniyaswami reads this chapter from his book Merging with Siva ...

  • audio

    The Fine Art of Meditation: Finding Your Guru

    Satguru Sivaya Subramuniyaswami reads this chapter from his book Merging with Siva ...

  • audio

    The Fine Art of Meditation: Going Into Meditation

    Satguru Sivaya Subramuniyaswami reads this chapter from his book Merging with Siva ...

  • audio

    Maturing Through Experience - Reaching Omniscience

    Bodhinatha's comments on Dancing with Siva on how maturing through experience eventually takes leads to revealing our all-knowingness. He give examples from the life of Yogaswami how a great jnani ...

  • audio

    The Best Times to Meditate

    Today Gurudeva talks about the best time to meditate. He says you should always meditate right before going to sleep, and if you wake up during the night you should ...

  • audio

    Meditation

    Today Gurudeva answers a question about on belonging to different Hindu organizations and the same time. He explains the value of following a single parampara, tradition. He explains more about ...

  • audio

    How Can We Be Strong Saivite Hindus?

    Gurudeva: "The time has come for Hindus of all races, all nations, of all cultures, of all sects to stand up and let the peoples of the world know of the great religion of which they are one of the staunch adherents." The first way of learning religion is to memorize its tenants. The challenge of living with Siva means bringing religion into the home, into the family, into our ...

  • audio

    What Happened on Gurudeva's Retreat

    Today Gurudeva explains what he's done during the three years that he has been on retreat at Kauai Aadheenam and not traveling. It includes turning Hinduism Today into a color ...

  • audio

    Sadasivanathaswami Innersearch - science of consciousness

    A class given by Paramacharya Sadasivanathaswami during the 2014 Mauritius Innersearch. He discusses the advancments in new science, particularly in the realms of consciousness and microbiology. ...

  • audio

    The Making of a Master

    Master Course Recording. Chapter 2, Gurudeva describes his catalysts and the systematic process of unfoldment. Yogaswami. Initiation. Study Guide: Cultivate the great art of doing nothing. Before listening to Master, ...

  • audio

    The Faithful Computer

    Master Course Recording. Chapter 6. Defining subconscious. Reprogramming subconscious mind. Using affirmation. Reprogram subconscious. Work with the hands. Defines sub-subconscious. Study Guide: Continue to keep your appointment with yourself every ...

  • audio

    The Nature of Mahasivaratri

    Mahasivaratri is right before the new moon signifying we're beseeching the blessings of God Siva to benefit our inner spiritual identity. The core of the soul is one with God; ...

  • audio

    On the Brink of the Absolute

    Choose the path of the Spirit. Move from the clear white light to the brink of the Absolute. Focus on foundational studies; sustain the higher realizations. Worship Lord Ganesha to ...

  • audio

    The Illumination of Man

    Master Course Recording. Chapter 7. Human aura, subconscious aura and colors. Living a contemplative lifestyle. Defining sub-superconscious mind, soul body. Study Guide: Listening to a guru speak is not an ...

  • audio

    Fourteen Secrets of Meditation

    A class given by Paramacharya Sadasivanathaswami during the 2014 Mauritius Innersearch. He discusses the challenges and benefits of meditation. He talks about fourteen secrets to meditation. He says how deep ...

  • audio

    Bodhinatha discusses the manipura and anahata chakras, Siva's omniscience and the yoga pada

    A class given by Satguru Bodhinatha Veylanswami during the 2014 Mauritius Innersearch. He discusses the manipura and anahata chakras, Siva's omniscience and the yoga pada. ...

  • video

    How Can We Be Strong Saivite Hindus?

    Satguru Bodhinatha Veylanswami reads from Lesson 67 of the Himalayan Academy publication Path To Siva, discussing how to be a strong Saivite Hindu ...

  • audio

    Three Stages of Self Realization

    What is the Self? Parasiva the Transcendent Source of Omnipresent Consciousness. Self-realization in three stages. Realizing oneself as the Soul, realizing oneself as Satchidananda - Omnipresent Consciousness, and realizing oneself ...

  • audio

    The Mind of Light

    Master Course Recording. Chapter 8. Aura, awareness, thought forms, astral body, astral plane. Defining superconsciousness. How to know superconsciousness? Reincarnation. Defining awareness. Study Guide: Allow yourself to absorb the teachings ...

  • audio

    Cultivating Will Power

    Master Course Recording. Chapter 9. Six steps to Self Realization. Gurudeva describes moving awareness from attention to samadhi. Swimming pool metaphor. Cultivate willpower. Discover willpower. Awareness = Willpower = Energy. ...

  • audio

    Mysticism and Religion

    Sadasivanathaswami imparts how mysticism is an integral part of Hinduism and compares Gurudeva's teachings to other religions' views on meditation, yoga and mysticism in general. Master Course Trilogy, Living with ...

  • audio

    Be a Big Person

    The Soul Part 2. Gurudeva tell us to awaken our faculties developing will power and listening for inner guidance. We already know how to meditate. Gurudeva tells us to find ...

  • audio

    Yoga is the Last Step

    E-devotee Frank from Austin Texas has been practicing meditation for 28 years and asks Gurudeva how to deepen his experience. Gurudeva stresses the need for a firm foundation of commitment ...

  • audio

    Difficulty in meditating, God and Goddesses

    A cyberspace devotee has a great difficulty in meditating and wonders what she can do about it. Gurudeva says that Hinduism gives all the basics that lay the foundation for ...

  • audio

    Kundalini

    A cyberspace question from San Diego from someone wondering about the kunadlini and whether it can go up the wrong channel. Gurudeva warns individuals not to practice japa, meditation or ...

  • audio

    Meeting Your Meditation Time

    An e-devotee struggles to meet his daily time for meditation. Family concerns impinge and keep him from fulfilling this discipline. Sound familiar? Gurudeva offers advice and encouragement. ...

  • audio

    Experiencing Inner Calm

    An e-devotee in Luxemburg writes to Gurudeva asking about his experiences of profound inner peace that he finds while meditating. Gurudeva explains that he is experiencing Sat-chit-ananda, the natural state ...

  • audio

    How Dare I Meditate?

    We include the reading of the question again, to give a little audio look into the question and answer sessions with Gurudeva as they happen. Today Gurudeva responds to an ...

  • audio

    A Color Meditation

    Sit down, turn off the TV, breath deeply and regularly, quiet your mind, just a little, and then listen to Gurudeva guide you gently through a Color Meditation for 10 ...

  • audio

    Merging with Siva, Part 3

    Gurudeva gives the conclusion of his observations about his book, Merging with Siva. He explains how it is a book about realizations. His own are described, and you are led ...

  • audio

    Where to place the home altar, Should we meditate everyday?

    A cyberspace devotee asks where she in the home should she place the altar. Gurudeva says to place the altar in the top floor of the home and face east ...

  • audio

    Prayer, Meditation and Ritual

    Today we have a delightful question and answer session about the difference between prayer and meditation and the need for ritual. Gurudeva says that meditation is finding, or being your ...

  • audio

    Color Meditation for Beginners

    Someone asks if Gurudeva can help a beginning meditator, and Gurudeva responds by presenting a simple color meditation, which allows for the natural tendency of the mind to wander, but ...

  • audio

    The Quiet Mind

    Insights become more clear when you look at them from the fourth dimension. To enjoy peace it's helpful to have the mind quiet, practicing abstinence from excessive talk. Nirvikalpa samadhi: ...

  • audio

    Understanding Mind, Meditation and Control

    Gurudeva's Yoga Sutras. Commanding, cultivating, strengthening, and controlling our thinking, emotions, awareness, energy and willpower. Traveling through various states of mind. Constantly challenging ourselves. Increasing the ability to concentrate in ...

  • audio

    Mamsani Nuhmimf Meditation for the month of June

    Nifmasi, niimf, liunasi. Posture for meditation. Feeling the life force. Four step process. The nadis, the aura, the seven chakras. Effecting a permanent transformation of the entire being. ...

  • video

    A Mystical View of Sanatana Dharma - Publisher's Desk

    Satguru Bodhinatha Veylanswami's Publisher's Desk editorial from Hinduism Today magazine's July/August/September, 2019 Issue. "As an emanation of God, each soul has the eternal truths of Hinduism encoded within itself, available through meditation" ...

  • audio

    Meditation

    Today Gurudeva answers a question about on belonging to different Hindu organizations and the same time. He explains the value of following a single parampara, tradition. He explains more about ...

  • audio

    Memory; To Become a Sadhu; The Eyes of Meditation

    Gurudeva briefly answers three questions today. On memory, Gurudeva says that we remember what we are interested in, and he advises us to remember our future. That is enough. Another ...

  • audio

    Arthur Pacheco interviews Gurudeva Part 5

    Today's cybertalk is part five of a radio interview with Gurudeva conducted by Arthur Pacheco. Arthur Pacheco conducts a weekly radio show in Honolulu, Hawaii and is also a trans-medium. ...

  • audio

    Performance of Japa; Pranayama

    A cyberspace devotee in Singapore wants to know why the middle finger is used to move the beads when performing japa. Gurudeva says that the index finger is not used ...

  • audio

    A Way to Realize Siva

    A cyber cadet in Penang, Malaysia, asks Gurudeva if it is possible to realize Siva in this Kali Yuga with so many ways to fall off the path. Gurudeva recommends ...

  • audio

    Thought Manifestations in Meditation and Life

    A cyberspace devotee wonders about the thoughts that manifest during his meditations. Gurudeva says that thought is a combined group of pranas that makes pictures within the mind that has ...

  • audio

    How to progress in meditation?; How to know more about Hinduism?

    A cyberspace devotee wants to know what is the next thing he should do to advance his mediation. Gurudeva says that all we can do is get our awareness quiet ...

  • audio

    Necessity of Daily Meditation

    A cyberspace devotee, Vatsala Devi from Johor Bahru, Malaysia, wants to know if it is necessary to meditate daily. Gurudeva says it is important to meditate daily at the same ...

  • audio

    Take a Bath

    Gurudeva keeps it short and sweet in response to a question from Chennai asking if it is necessary to take a bath in the morning before meditation. Have you ever ...

  • audio

    Hindu versus Christian Practice

    Doing good works is not enough. Practicing Hinduism, believing that we are all divine beings, we to come closer to God, have experiences of God . Good conduct, selfless service, ...

  • audio

    Explaining Willpower

    Meditate well by controling thoughts, directing awareness. Will refers to the strength and ability to carry out decisions and plans. Two keys to strengthen willpower. The nature of willpower is ...

  • audio

    Gurudeva Leads Shum Meditation

    Satguru Sivaya Subramuniyaswami leads a guided Shum meditation and towards the end speaks from the inner sky, guiding us to see ourselves as a soul that uses it's bodies as ...

  • audio

    The Many Benefits of Temple Worship

    The most important teaching of Gurudeva: "Siva's followers strive for God Realization as the first and foremost goal of life." Gurudeva's mystic and psychic abilities. Gurudeva is the only teacher in modern time to stress temple worship. How the temple works and the ...

  • audio

    Find Your Divinity Within, Do Sadhana and Service

    We don't have to do anything to become God. Religion gives us an age-old, well proven structure to move forward. Daily vigil is the discipline, practice and the maturing of ...

  • audio

    Methods for Maintaining Inner Awareness

    When going into meditation have a destiny; find the spiritual energy, the power that's within the spine. Learn how to direct where awareness goes. Keep the awareness found in meditation, ...

  • audio

    Classical Definition of Yoga

    The Yoga Pada of Gurudeva related to Patanjali's Yoga Sutras. The goal is to restrain the vrittis. Awareness, I am, the essential nature. Svarupa and vritti sarupa. Restraint through consistent, ...

  • audio

    Karma Management Seminar Part 2

    Karma Management Seminar day 2 given to pilgrims and devotees at the 9th Annual Mahasamadhi Celebration preliminary to the presentation in Malaysia with questions and answers. ...

  • audio

    Dealing with Distraction, Lesson 99 of Living with Siva

    The shumif perspective is helpful in detachment. Thoughts are stationary, move awareness to the pattern we want to be in which exists already. Create a pattern of controlling movement. When ...

  • audio

    Theism and Monism in Saiva Siddhanta

    In Gurudeva's teachings both approaches, monism and theism, are found in one tradition: monistic Saiva Siddhanta. Keep them aligned properly. Theism in the temple: the concept of the three worlds. ...

  • audio

    Affirm Your Divinity

    Seeing our shortcomings it's hard to think of ourselves as divine beings. Avoiding that series of memories we don't meditate. Overcoming that involves better understanding, learning from experience, improving our ...

  • audio

    You Are the Self, Identify with Awareness

    Find the right balance in the world that you can sustain. Purify, quiet the mind, transcend externalities. See what's always been the core of you; relax into the inner Self. ...

  • audio

    Esoterics of Namasivaya Japa

    Aum Namah Sivaya takes us into the reality above and beyond the 'relatively real.' Part of us is always identical with God. Nothing has to happen for that to be ...

  • audio

    Involution, Nirvikalpa Samadhi, Shum Technique

    The philosophical meaning of involution. Turning within on itself the primary constituents of nature, prakriti, until the world is gone in the state of permanent attainment, liberation, kaivalya. Then only ...

  • video

    The High "eee" Sound

    Satguru Bodhinatha Veylanswami gives a talk on lesson 264 of Sivaya Subramuniyaswami's book, Merging With Siva, about the psychic high "eee" sound heard in inner states of consciousness and about ...

  • video

    The Golden Body

    Satguru Bodhinatha Veylanswami discussed the teachings of Satguru Sivaya Subramuniyaswami in regards to the meditative practice of repeating one's deepest inner experiences again and again, as a foundation for true ...

  • audio

    The Nada Nadi Shakti, Resolve Mistakes

    Tracing the nada-nadi shakti to its source carries the seeker's awareness to the brink of the Absolute. Through Shum meditation we end up in the area of the superconscous mind ...

  • audio

    Ida Pingala; Daily Realization

    Our approach to daily realization is to balance the two forces, ida and pingala naturally, activating the kundalini power slowly, through the regularity of discipline such as hatha yoga and ...

  • video

    Expanded Consciousness

    Satguru Bodhinatha Veylanswami gives his weekly talk in Kadavul Temple at Kauai Aadheenam. Here Satguru reads from lesson 327 of Sivaya Subramuniyaswami's book Merging with Siva, discussing the meditative stages ...

  • audio

    Inner Worlds Open, Increased Sensitivity

    Become interested in and treasure inner states of consciousness. Gurudeva's three suggestions: 1)Associate with others on the path; 2) Purify and maintain the force field of the home - puja ...

  • audio

    Nine Ways to Merge with Siva, Go As Deep As You Can

    Mahasivaratri, the day before the new moon. Venerating Parasiva, all energies turning within, find through multiple realizations of Parasiva over the years, that the indwelling Self is identical with God ...

  • audio

    Expanded Consciousness-Apex, the Pulse of the Universe

    Disturbance of the mind comes from unwise actions. Control the external, instinctive and intellectual mind. Meditation is man's wisdom. Remember the five steps to enlightenment: attention, concentration, meditation, contemplation to ...

  • video

    Preparations for True Yoga

    Satguru Bodhinatha Veylanswami reads from lesson five of Sivaya Subramuniyaswami's book, Merging with Siva, discussing the value of theism practiced in tandem with our advaitist, meditative practices. ...

  • audio

    Become an Experiencer, Not "Experienced"

    Become the experiencer. At night before sleep play back the day looking for experiences reacted to yet not resolved and clear them on a daily basis. The clear white light. ...

  • audio

    Four Perspective, Shumif, Mulif, Simnif and Dimfi

    Our style of meditation: You are simply exploring your self. You are awareness...trying to explore your own consciousness. Bodhinatha explores Gurudeva's map to the inner mind from the four Shum ...

  • audio

    The Seventh Dimension-Pure Awareness, Part 2

    Gurudeva's long explanations of the seventh dimension of the mind: "...Enter realms of knowledge resulting from superconscious perceptions of the superconscious itself...Everything learned must be forgotten..." Discard the baggage of accumulated opinions and misunderstandings, unresolved issues, memories, externalizing samskaras. The seventh dimension, endless inner space, ...

  • video

    The Seven Dimensions of the Mind - The Fifth Dimension Part 1

    Satguru Bodhinatha Veylanswami gives his weekly Upadesha in Kadavul Temple at Kauai Aadheenam. Here Satguru continues his discussion of Sivaya Subramuniyaswami's writings about the seven dimensions of the mind with ...

  • video

    The Concept of Awareness - Part Six

    Satguru Bodhinatha Veylaswami gives an Part 6 of his upadesha series on the concept of awareness and omnipresence from the yogic perspective. ...

  • audio

    The Self - Gurudeva On the Multiple Ways To Realize God

    Satguru Bodhinatha's Mahasivaratri Upadesh imparting Gurudeva's quintessential early teachings on realizing the Self; worshiping Siva as the source and Self of all that exists, starting with 1959, "The Self God" and 1968, ...

  • audio

    Mambashum 1, the Map to the Basics of Consciousness - Part 2

    Satguru Bodhinatha begins a new series of upadesh with exploration of 'Mambashum': Shum concepts describing inner states of mind, maps to guide the meditator. This is the first Mambashum - ...

  • video

    Shum Maps of Meditations - Part 1

    Satguru Bodhinatha Veylanswami gives part one of a series of talks which give insight and elaboration into a verity of fascinating concepts revealed in the Shum language of meditation. Here, ...

  • video

    Shum Maps of Meditations - Part 2

    Satguru Bodhinatha Veylanswami gives part two of a series of talks which give insight and elaboration into a verity of fascinating concepts revealed in the Shum language of meditation. Here, ...

  • audio

    Mambashum 1, the Map to the Basics of Consciousness, Part 2

    Shum maps to the inner mind; meditations upon the Mambashum. The Tyemmuif Mamsani, looking within, first of twelve, with commentaries from Gurudeva's writings. Observing the light and darkness of the ...

  • audio

    Mambashum 2, the Map to Inner Light, Part 1

    Bodhinatha imparts definitions of several Shum words relating to the second mambashum, a meditation beginning with balikana and leading to the experience of iftye, the clear, white light. Breath and ...

  • video

    Shum Maps of Meditations - Part 3

    Satguru Bodhinatha Veylanswami gives part three of a series of talks which give insight and elaboration into a variety of fascinating concepts revealed in the Shum language of meditation. Here, ...

  • video

    Shum Maps of Meditations - Part 4

    Satguru Bodhinatha Veylanswami gives part four of a series of talks which give insight and elaboration into a variety of fascinating concepts revealed in the Shum language of meditation. Here, ...

  • audio

    Mambashum 2, the Map to Inner Light, Part 2

    Satguru Bodhinatha continues imparting Gurudeva's commentaries on Mambashum Two including the Shum definitions of tilimf, astral seeing, and lilif superconscious awareness of vision within the astral higher worlds. These experiences ...

  • audio

    Mambashum 3, Kaif and a Life Style, Part 1

    Gurudeva's commentary on Mambashum Three--Kaif. The way to kaif, being totally aware of being aware and maintaining the inner life and its blissful experiences. The practice of kanif, the religious ...

  • video

    Awareness Wandering in Meditation

    Satguru Bodhinatha Veylanswami gives his weekly Upadesha, discussing the focus of awareness during meditations and the practice of samyama. Samyama is a continuous meditation on a single concept to gain ...

  • audio

    Three Points of Concentration, Samyama

    In meditation, focusing the mind on three facts or points of concentration. Its called samyama in the Yoga Sutras. Concentrate on each individually, then meditate upon them collectively. Thought, meaning ...

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    Mambashum 3, Four Perspectives, Part 3

    Shumif is the perspective one holds when centered within oneself, living two thirds within and only one-third in the external world. The Shum-Tyeif language is used to guide flowing awareness ...

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    Mambashum 4, Namutana - First Inner Light

    Bodhinatha bestows a meditation from Gurudeva within Shum on Mambashum Four-Imkaif. Now is the time and this is the day to work within yourself to experience namutana, the very first ...

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    Wailua University - Meditate - Stabilizing Their Mind Force

    Wailua University of Contemplative Arts is formed. Gurudeva responds to a number of things: God is love, not fear. Man's search to find peace of mind, to go within himself. ...

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    Mambashum 5, Meditator, Who Has Freedom

    Awareness to soar naturally. Yulamf: The fifth Mambashum. Gurudeva: "To be that transparent pure channel of yulamf is the goal of every Saivite on this planet...through tapas and sadhana you release awareness from the external world and allow it to soar naturally within." Shumif perspective is pure advaita; dimfi perspective is pure dvaitist. The Yulamf Mambashum clearly explains the areas of the First-World ...

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    Mambashum 6, Simshumbisi, Purified Intellect, Free Flowing

    The Sixth Mambashum-Simshumbisii is the home of Lord Skanda. Here namutana, the first inner light is experienced. Becoming karehana. Simply seek for the full being of simshumbisi. The experience and ...

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    Mambashum 7, Iinsimliamkasi, Absorb the Odic Energy

    Satguru Bodhinatha imparts Gurudeva's sadhana- meditation on the Seventh Mambashum, iinsimliamkasi from where "purification of mind and emotion is attained." This practice involves six steps, detailed here in Gurudeva's writings. Feel the bliss. ...

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    Attending Your Innerversity

    Satguru Bodhinatha Veylanswami gives his weekly Upadesha in Kadavul Temple. This week he continues on the subject of awareness, as found in the teachings of Sivaya Subramuniyaswami. ...

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    Attending Your Innerversity - Part 2

    Satguru Bodhinatha Veylanswami gives his weekly Upadesha in Kadavul Temple. This week he continues on the subject of awareness, as found in the teachings of Sivaya Subramuniyaswami. Satguru also discusses ...

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    Mambashum 8, Niif, Focus On Two Areas, and Seven Dimensions of the Mind

    Gurudeva's commentary on the Eighth Mambashum, Niif. Niif shows the relationships between states of awareness and the four states of being. By perfecting this meditation you will realize that you ...

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    Shum Maps of Meditations - Part 10

    Satguru Bodhinatha Veylanswami gives part ten of a series of talks which give insight and elaboration into a variety of fascinating concepts revealed in the Shum language of meditation. Here, ...