Daily Lessons from
Sivaya Subramuniyaswami's
Master Course Trilogy

Keeping Pure Surroundings

Cleaning the house is an act of purifying one’s immediate environment. Each piece of furniture, as well as the doorways and the walls, catches and holds the emanations of the human aura of each individual in the home, as well as each of its visitors. This residue must be wiped away through dusting and cleaning. This regular attentiveness keeps each room sparkling clean and actinic. Unless this is done, the rooms of the home become overpowering to the consciousness of the individuals who live within them as their auras pick up the old accumulated feelings of days gone by. Small wonder that a dirty room can depress you, and one freshly cleaned can invigorate.

In these years, when both mother and father work in the outside world, the house is often simply where they sleep and eat. But if a home receives all of the daily attentions of cleaning it sparkly bright, both astrally and physically, it becomes a welcoming place and not an empty shell. The devas can live within a home that is clean and well regulated, where the routine of breakfast, lunch and dinner is upheld, where early morning devotionals are performed and respected, a home which the family lives together within, eats together within, talks together within, worships together within. Such a home is the abode of the devas. Other kinds of homes are the abodes of asuric forces and disincarnate entities bound to Earth by lower desires.

It is very important that the saṁskāras are performed properly within a śaucha abode, particularly the antyeshṭi, or funeral, ceremonies so as to restore purity in the home after a death. Birth and death require the family to observe a moratorium of at least thirty-one days during which they do not enter the temple or the shrine room. Such obligatory ritual customs are important to follow for those wishing to restrain their desires and perfect śaucha in body, mind and speech, keeping good company, keeping the mind pure and avoiding impure thoughts.

Purity and impurity can be discerned in the human aura. We see purity in the brilliancy of the aura of one who is restraining and disciplining the lower instinctive nature, as outlined in these yamas and niyamas. His aura is bright with white rays from his soul lightening up the various hues and colors of his moods and emotions. Impure people have black shading in the colors of their aura as they go through their moods and emotions. Black in the aura is from the lower worlds, the worlds of darkness, of the tala chakras below the mūlādhāra.

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NANDINATHA SŪTRA 30: INSTRUCTIONS FOR SLEEP
Lovers of Śiva sleep with the head placed south or east after chanting and meditating to prepare for a great journey to the inner worlds. If awakened, they sit up and meditate before returning to sleep. Aum Namaḥ Śivāya

Śaucha: Purity

Purity, śaucha, number ten of the yamas, is the outcome of restraining ourselves in all the other nine. Purity is the natural heritage of men and women disciplined in mind and body, who think before they speak, speaking only that which is true, kind, helpful and necessary. People whose thoughts are pure—and this means being in line with the yamas and niyamas—and whose bodies are free from incompatible alien obstructions, are naturally happy, content and ready to perform japa. Japa yoga lifts the spiritual energies and annihilates pride and arrogance by awakening within the superconscious areas of the mind an extraterrestrial intelligence, far surpassing the ordinary intellect one would encounter in the schools and universities of the present day. To be pure in mind means to have a bright, luminous aura filled with the pastel hues of the primary and secondary colors under every circumstance and life situation. Those who practice this restraint have realized that thoughts create and manifest into situations, actual physical happenings. Therefore, they are careful what they think and to whom they direct their thoughts.

A clean personal environment, wearing clean clothes, bathing often, keeping the room spotless where you meditate, breathing clean air, letting fresh air pass through your house, is all very important in the fulfillment of purity. Śaucha also includes partaking of clean food, which ideally is freshly picked food, cooked within minutes of the picking. There are creative forces, preservation forces and forces of dissolution. The preservation force is in the continued growing of a fruit or a leafy vegetable. It reaches its normal size and if not picked remains on the plant and is preserved by the life of that plant. As soon as it is picked, the force of dissolution, mumia, sets in. Therefore, the food should be cooked and eaten as soon after picking as possible, before the mumia force gets strong. Mumia, as it causes the breakdown of the cells, is an impure force. When we constantly eat food that is on the breakdown, the body is sluggish, the mind is sluggish and the tongue is loose, and we say things we don’t mean. Many unhappy, depressed situations result from people eating a predominance of frozen foods, processed foods, canned foods, convenience foods, which are all in the process of mumia.

Clean clothing is very important. One feels invigorated and happy wearing clean clothing. Even hanging clothing out in the sunlight for five minutes a day cleanses and refreshes it. An incredible amount of body waste is eliminated through the skin and absorbed by the clothing we wear. It is commonly thought that clothing does not need to be cleaned unless it has been dirtied or soiled with mud, dirt or stains. Very little concern is given to the body odors and wastes that are exuded through the pores, then caught and held by the fabric. Small wonder it’s so refreshing to put on clean clothing. The sun and fresh air can eliminate much of the body waste and freshen up any garment.

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NANDINATHA SŪTRA 29: KEEPING CLEAN SURROUNDINGS
Lovers of Śiva keep their home and work environment clean and uncluttered to maintain a spiritual vibration and not attract negative forces. They seek fresh air and sunshine and surround themselves with beauty. Aum.

Reasons for Vegetarianism

Vegetarianism has for thousands of years been a principle of health and environmental ethics throughout India. Though Muslim and Christian colonization radically undermined and eroded this ideal, it remains to this day a cardinal ethic of Hindu thought and practice. A subtle sense of guilt persists among Hindus who eat meat, and there exists an ongoing controversy on this issue. The Sanskrit for vegetarianism is śākāhāra, and one following a vegetarian diet is a śākāhārī. The term for meat-eating is mānsāhāra, and the meat-eater is called mānsāhārī. Āhāra means “food” or “diet,” śāka means “vegetable,” and mānsa means “meat” or “flesh.”

Amazingly, I have heard people define vegetarian as a diet which excludes the meat of animals but does permit fish and eggs. But what really is vegetarianism? It is living only on foods produced by plants, with the addition of dairy products. Vegetarian foods include grains, fruits, vegetables, legumes, milk, yogurt, cheese and butter. The strictest vegetarians, known as vegans, exclude all dairy products. Natural, fresh foods, locally grown without insecticides or chemical fertilizers are preferred. A vegetarian diet does not include meat, fish, shellfish, fowl or eggs. For good health, even certain vegetarian foods are minimized: frozen and canned foods, highly processed foods, such as white rice, white sugar and white flour; and “junk” foods and beverages—those with abundant chemical additives, such as artificial sweeteners, colorings, flavorings and preservatives.

In the past fifty years millions of meat-eaters have made the decision to stop eating the flesh of other creatures. There are five major motivations for such a decision. 1) Many become vegetarian purely to uphold dharma, as the first duty to God and God’s creation as defined by Vedic scripture. 2) Some abjure meat-eating because of the karmic consequences, knowing that by involving oneself, even indirectly, in the cycle of inflicting injury, pain and death by eating other creatures, one must in the future experience in equal measure the suffering caused. 3) Spiritual consciousness is another reason. Food is the source of the body’s chemistry, and what we ingest affects our consciousness, emotions and experiential patterns. If one wants to live in higher consciousness, in peace and happiness and love for all creatures, then he cannot eat meat, fish, shellfish, fowl or eggs. By ingesting the grosser chemistries of animal foods, one introduces into the body and mind anger, jealousy, fear, anxiety, suspicion and a terrible fear of death, all of which are locked into the flesh of butchered creatures. 4) Medical studies prove that a vegetarian diet is easier to digest, provides a wider range of nutrients and imposes fewer burdens and impurities on the body. Vegetarians are less susceptible to all the major diseases that afflict contemporary humanity, and thus live longer, healthier, more productive lives. They have fewer physical complaints, less frequent visits to the doctor, fewer dental problems and smaller medical bills. Their immune system is stronger, their bodies purer and more refined, and their skin clearer, more supple and smooth. 5) Finally, there is the ecological reason. Planet Earth is suffering. In large measure, the escalating loss of species, destruction of ancient rainforests to create pasture lands for livestock, loss of topsoil and the consequent increase of water impurities and air pollution have all been traced to the single fact of meat in the human diet. No single decision that we can make as individuals or as a race can have such a dramatic effect on the improvement of our planetary ecology as the decision to not eat meat. Many conscious of the need to save the planet for future generations have made this decision for this reason and this reason alone.

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NANDINATHA SŪTRA 28: KAVADI AND OTHER PENANCE
Lovers of Śiva so inclined may perform kavadi during Murugan festivals where custom allows. They may also lie on beds of nails, walk on fire and undertake other penances to build character and atone for sins. Aum.