Letting Go Of Past And Future

The Master Course - Bodhinatha's Insights

Satguru Bodhinatha Veylanswami's presentation entitled "Letting Go of Past and Future" features in the Jul/Aug/Sep 2010 Hindusim Today edition. In this presentation, Bodhinatha explains that the restraint of the modifications of the mind or yoga can be achieved through practice and detachment. He suggests a few techniques as to how we can harness our thoughts. Ultimately, the key is to live in the eternal now.


Transcript:

Photo of  Gurudeva
Some reactions are healthy; others are unhealthy. The reaction to a reaction is destructive, whereas the reaction itself, when viewed with a balanced mind, eventually becomes an asset.
—Gurudeva