More Info

Can Everyone Benefit from Yoga?

The Master Course - Satguru's Insights

While openly available, yoga is rooted in Hindu scripture, teaches Hindu practices and leads to oneness with God. Yoga is comprised of eight main practices namely yama, niyama, asana, pranayama, pratyahara, dharana, dyana and samadhi. Regular practice of yoga ultimately leads to self realisation. Practice with caution!

Satguru Bodhinatha Veylanswami presents topics relating to Himalayan Academy's Master Course study program.


Transcript:

Photo of  Gurudeva
Sages declare that mantra is life, that mantra is action, that mantra is love and that the repetition of mantra, japa, bursts forth wisdom from within.
—Gurudeva