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Can Everyone Benefit from Yoga?

The Master Course - Satguru's Insights

While openly available, yoga is rooted in Hindu scripture, teaches Hindu practices and leads to oneness with God. Yoga is comprised of eight main practices namely yama, niyama, asana, pranayama, pratyahara, dharana, dyana and samadhi. Regular practice of yoga ultimately leads to self realisation. Practice with caution!

Satguru Bodhinatha Veylanswami presents topics relating to Himalayan Academy's Master Course study program.


Transcript:

Photo of  Gurudeva
What is the binding force that keeps youths in the home? Love. If you love your children completely, they won't want to leave. You won't be able to force them out of the house, even if you try. You are bound together by bands of steel made of love.
—Gurudeva