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Managing Chronic Stress

Almost everyone these days is challenged by the growing intensity of life. Here are some tools to maintain balance.

Satguru Bodhinatha Veylanswami reads his editorial from the Apr/May/Jun 2018 edition of Hinduism Today magazine. "Almost everyone these days is challenged by the growing intensity of life. Here are some tools to maintain balance."


Transcript:

Photo of  Gurudeva
Our individual existence, our individual life, should be identified with the immortal body, not with the physical body, not with the emotional body, not with the intellectual body, not with the astral body.
—Gurudeva