Managing Chronic Stress

Almost everyone these days is challenged by the growing intensity of life. Here are some tools to maintain balance.

Satguru Bodhinatha Veylanswami reads his editorial from the Apr/May/Jun 2018 edition of Hinduism Today magazine. "Almost everyone these days is challenged by the growing intensity of life. Here are some tools to maintain balance."


Transcript:

Photo of  Gurudeva
The most important rule of honesty is to be be honest to oneself, to be able to face up to our problems and admit that we have been the creator of them. To be honest with oneself brings peace of mind.
—Gurudeva