Hinduism is Boundless

A European Pagan asks if one must be an Indian to be a Hindu. Gurudeva briefly but emphatically tells how Hinduism has spread past the boundaries of nation, past the boundaries of caste and past the boundaries of prejudice.

Photo of  Gurudeva
The force of the intellectual area of the mind is controlled and transmuted through the power of a regulated breath. A beginning pranayama is a method of breathing nine counts as we inhale, holding one; nine counts as we exhale, holding one count.