Mitigating Bad Thoughts


"Gurudeva, I was feeling low and had bad thoughts and feelings about other. Now that I feel better, can I do something to cancel out those thoughts?" This is the question posed to Gurudeva from a Yahoo.com devotee. Wouldn't you like to know the answer?

Photo of  Gurudeva
Good interpersonal relationships help the meditator a great deal, and meditation helps keep those relations harmonious. When we get along nicely with others, meditation becomes easy.
—Gurudeva