Hatha Yoga

Today Gurudeva answers a question about hatha yoga, whether particular postures can bring up subconscious problems. He replies that if they do, he recommends ways to help clear the subconscious first. He continues to talk about kamsatyamne, mountain-top consciousness, where the mind seems fluid and one can adjust consciousness at will.

Photo of  Gurudeva
If you live completely each second, you will experience many days inside each twenty-four hours.