Yoga is the Last Step


E-devotee Frank from Austin Texas has been practicing meditation for 28 years and asks Gurudeva how to deepen his experience. Gurudeva stresses the need for a firm foundation of commitment and culture, and he reminds that the practice of yoga is the last step, not the first.

Photo of  Gurudeva
"Tomorrow I shall wake up filled with energy, creatively alive and in tune with the universe." Say this several times to yourself and feel the spiritual force begin to move, the life force begin to move, within your body.
—Gurudeva