Bodhinatha discusses the chakras, prana, the meaning of Siva's dance and gives an introduction to the four Padas


A class given by Satguru Bodhinatha Veylanswami during the 2014 Mauritius Innersearch. He discusses the chakras, prana, the meaning of Siva's dance and gives an introduction to the four Padas.

Photo of  Gurudeva
A beautiful practice is to try to sit quietly, visualizing within the lotus within the heart a light, a strong light emanating clearly, a light that is always there.
—Gurudeva