Siva is in All, Blessing and Pervading Each Soul.

Siva is in all: the worshipping couple and priests, the student, the fashionista, the wealthy woman and the two men arguing about God.

Image of Satguru Sivaya Subramuniyaswami
When we begin to meditate, we have to transmute the energies of the physical body. By sitting up straight with the spine erect, the energies of the physical body are transmuted.
—Gurudeva