Daily Lessons from
Sivaya Subramuniyaswami's
Master Course Trilogy

Awareness, Will And Life Force

The primal life force ever resident within the body, emotions and mind of man is, when used or allowed to function, what I term willpower. Now we can see that the ever-present persistence of life force gives an overabundance of willpower and with it the ability to direct it from deep within. This ability to direct the willpower is the jñāna, the wisdom we seek. We have but two choices: to gain jñāna through learning the tried-and-tested, set patterns for living and conducting ourself or, through assuming a relaxed approach of ignorance, be guided by the “good” and “bad” and mixed emotional forces of the wills of others. Therefore, the devotee seeks to gain the conscious control of his own willpower, to awaken knowledge of the primal force through the direct experience of it, and to claim conscious control of his own individual awareness.

Thus we can begin to see that our individual awareness, willpower and the primal life force deep within body, emotion and mind are, in fact, one and the same—that willpower, individual awareness and life force, their habits and usages, are but various aspects.

You will notice that, through our study together, these three aspects are referred to time and time again, individually as well as collectively. However, in the study of yoga it is important to keep in mind the totality of their sameness in order to fully identify your personal and continued experience of yourself as a being with unlimited will, constantly and fully aware of the primal life force flowing through body and emotions, as you, awareness, travel through the mind. This is the goal of the jñānī, the one who has attained to wisdom, to the acquisition of divine knowledge and the personal experience of what he has learned.

A child in his early years becoming acquainted with living with his family on this planet will show tendencies toward a quiet, peaceful will or a provocative willfulness. The wise parent teaches the culture and etiquette of the household and the community at large, ever endeavoring to bring forth the inner knowledge within the child as to the wise use of his willpower, guiding him carefully away from impulsive, willful behavior so that, little by little, he becomes responsible for the action he causes, as well as its reactions. The unwise parent with no particular cultural heritage, completely vulnerable to his own instinctive impulses, overlooks this area of childhood training. Therefore, impulsive willfulness bursts forth from within the children, cultivating abilities to hurt themselves as well as others, and to upset the home, with no particular remedy in view.

This of course is the opposite to what we have in mind to obtain for ourselves. It is the attainment of that ever-collected mastery over our faculties through holding our inner perspective of them that keeps a heavy reign over the aspect of awareness called willpower, maintaining an even balance between the emotional-instinctive, the intellectual and the spiritual aspects of our being. It is through the study of rāja yoga, while always holding a silent overview as to what you are learning and how it relates to your particular life patterns, that you will come to know that an inner change is taking place. Harness the powers of your will in the ways indicated. The reward is simultaneous with the effort employed. The results are immediate.

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NANDINATHA SŪTRA 106: CHASTITY AND MARRIAGE TO A ŚAIVITE
Śiva’s young devotees take the celibacy vow and remain virgin until marriage. For lasting happiness and mutual spiritual purpose, they seek to marry a Śaivite wisely chosen by their parents, satguru and themselves. Aum.

Exercising Concentration

There are many faculties of the superconscious mind just waiting to be tapped by you. Only by tapping into and opening your superconscious, creative powers will you ever come to know and realize your real Self. It is not difficult, but in order to open the higher or inner consciousness, you have to gain a perfect control of the thinking faculties of your mind.

Concentration has to be practiced and perfected before meditation can begin. If you find that you are sitting and trying not to fall asleep for a half hour, you have only accomplished sitting and trying not to go to sleep for half an hour—and perhaps refraining from scratching your nose when it begins to itch. But that cannot be called meditation. Meditation is a transforming state of mind, really. A person once said to me, “Well, I concentrate my mind by reading a book, and when I’m reading, I don’t hear a thing.” This is not concentration, but attention, the first step to concentration. Concentration is thinking about one definite thing for a given length of time until you begin to understand what you are thinking about. What should we concentrate upon? Start with any solid object. Take your watch, for instance. Think about your watch. Think about the crystal. Think about the hands. Let your mind direct itself toward the mechanism of your watch, and then observe how your mind, after a few moments, begins to wander and play tricks on you. You may start thinking about alarm clocks or a noise in the street.

Each time your concentration period is broken by a distraction, you must start all over again. Breathe deeply and coordinate all the energies of your body so that you are not distracted by an itch or a noise. Direct your awareness once again to your watch. Before you know it, you will be thinking about a movie you saw four weeks ago and living through all the fantasies of it again without realizing that ten minutes of your time has gone by. Be careful and gentle with your awareness, however. Bring it back to the object of your concentration in a firm, relaxed manner and say to yourself, “I am the master of my thought.” Eventually, your awareness will begin to do just what you want it to.

Once you are able to direct your awareness, without wavering, upon one object, you will begin to understand what you are concentrating upon, and you will find that this state of understanding is the beginning of your meditation. You are more alive in this state than you were in the noisy condition of your mind before you began to concentrate, and you come forth from your meditation a little wiser than you were before you went in.

The next state of consciousness, which is attained when meditation has been perfected, is contemplation. In the contemplative state of awareness you will feel the essence of all life pouring and radiating through your body and through the object you have been meditating upon. When contemplation is sustained, the final step is samādhi, and that is finding or becoming your true Self, which is beyond all conditions of your mind, all phases of consciousness. Only after you have attained samādhi can you answer the question “Who am I?” from your own experience. Only then will you know that you are all-pervasive, and finally, in the deepest samādhi, that you are causeless, timeless, spaceless and that you have been able to realize this through a balance of your awakened inner and outer consciousness, a bringing together of the forces of your mind in yoga, or union.

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NANDINATHA SŪTRA 105: SIGNS OF THE WIDOWED’S INTENT
Śiva’s widowed devotees not intending to remarry wear holy ash and the forehead mark of sandalpaste, but not red powder. Those wishing to remarry may wear jewelry, cosmetics and colorful clothing. Aum Namaḥ Śivāya.

Inspiration Unbridled

I would like to tell you about one of my students and his experience with the discovery of the superconscious state of the mind. When I first met him, this young man told me that he wanted to be a composer, to write music. He wanted to compose more than anything else in the world. He had just graduated from a university with a degree in music, and he had learned all the accepted, intellectual rules for the composition of music. But he wasn’t entirely satisfied with being told how to compose according to certain mechanical laws. He wanted his music to flow through him without a thought. One day I said to him, “Sit over here at the piano and get in touch with your superconscious through diaphragmatic breathing. Now, find a chord with your right hand. Write it down. You are a composer aren’t you? You are a composer now, not fifty years from now. The superconscious mind that you are contacting works in the eternity of the moment, not tomorrow. Subconscious is yesterday, superconscious is immediate, now.” So he wrote down the chord that his fingers found. “Now write another chord,” I said, “and then another and then another.”

We finished a page of music with the right-hand staff, and I asked him, “What about the left hand? You don’t have a complete piece of music with only the top bars filled in. “Well,” he said, “I would have to work out the left hand according to what I have already written with the right hand.” “No you don’t,” I replied, “Let the superconscious work it out for you. Make your first chord with your left hand now, without referring to what your right hand has done.” He exclaimed that the sound of the two hands together might be terrible, but I insisted that he continue writing the chords with the left hand until the entire page was finished for both hands. When I asked him to play what he had written, he laughed and put his hands over his ears but obliged, “All right, if you insist….” “I do,” I said. He played what he had written. It was a difficult piece of music, but there was no discord whatsoever. I congratulated him, “Now you are a composer. You created that piece superconsciously, without consciously knowing how you put the tones together. But you had sufficient faith in yourself to do it. In the same way, you must always depend upon yourself in the eternity of the moment to be able to accomplish whatever you set out to do.”

The next day, he was right on time for his appointment, and he wanted me to help him compose from his superconscious again. “No,” I said, “I am not going to be a composing machine for you; you will have to find your inspiration from within. It is time you put your yoga laws into practice now and attain concentration and meditation.” He tried and he tried, but somehow his subconscious kept getting in the way. It told him he wasn’t a composer anymore. Then I realized that his present conditions were a little too easy, and he was finding too much security in the conscious mind. Since his next step was to stabilize himself as a composer and find the ability at will to create inspirationally, I sent him on a very difficult mission: to resolve the negative karmas in his subconscious that were blocking his superconsciousness. As his major tool, I gave him the mahā vāsanā daha tantra. I told him that he could not come back until he fulfilled all the conditions of the mission and began to compose again as he wished. He was reluctant, because he would have to leave all of his current friends for a time. But being a sincere and determined student, he went out and successfully fulfilled his mission. In the process, he had to suffer through all of the things in his subconscious mind that had been bothering him since he was a small boy. In doing so, he lifted many of the blocks that had been a part of his subconscious for years, until one day his higher faculties completely opened to him, and music poured through him almost as fast as he could write it down.

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NANDINATHA SŪTRA 104: WIDOWHOOD’S INNER OPPORTUNITY
Śiva’s devotees who are widows or widowers happily throw themselves into yoga practices. Though their loss is great, so too is their opportunity for religious service and the attainment of the highest spiritual goals. Aum.