Lesson 90 – Dancing with Śiva

Recording: Gurudeva’s cloned voice

What Is the Hindu Outlook on Giving?

ŚLOKA 90
Generous, selfless giving is among dharma’s central fulfillments. Hospitality, charity and support of God’s work on Earth arises from the belief that the underlying purpose of life is spiritual, not material. Aum Namaḥ Śivāya.

BHĀSHYA
Nowhere is giving better unfolded than in the ancient Tirukural, which says, “Of all duties, benevolence is unequaled in this world, and even in celestial realms. It is to meet the needs of the deserving that the worthy labor arduously to acquire wealth.” Even the poorest Hindu practices charity according to his means. In this unselfish tradition, guests are treated as God. Friends, acquaintances, even strangers, are humbled by the overwhelming hospitality received. We share with the less fortunate. We care for the aged. We honor swāmīs, with gifts of food, money and clothes. We encourage the spirit of helping and giving, called dāna, within the family, between families and their monastic and priestly communities. Many devout Hindus take the daśama bhāga vrata, a vow to pay ten percent of their income each month to an institution of their choice to perpetuate Sanātana Dharma. This centuries-old tithing practice is called daśamāṁśa. The Vedas wisely warn, “The powerful man should give to one in straits; let him consider the road that lies ahead! Riches revolve just like a chariot’s wheels, coming to one man now, then to another.” Aum Namaḥ Śivāya.

Lesson 90 – Living with Śiva

Recording: Gurudeva’s cloned voice

Control of The Prāṇas

A great flow of prāṇa is beginning to occur among the families of our congregation worldwide because each one has decided to discipline himself or herself and the children to perform sādhana. That brings the prāṇa under control. If the prāṇa is not under the control of the individual, it is controlled by other individuals. The negative control of prāṇa is a control, and positive control of prāṇa is a control. That’s why we say, “Seek good company,” because if you can’t control your prāṇa, other people who do control their prāṇas can help you. The group helps the individual and the individual helps the group. If you mix with bad company, then the prāṇas begin to get disturbed. Once that happens, your energies are like a team of horses out of control. It takes a lot of skill and strength on the part of the individual to get those prāṇas back under control.

The control of prāṇa is equally important on the inner planes. When you leave the physical body, you are in your astral body, your subtle body. It is not made of flesh and bones like your physical body—as the Buddhists say, “thirty-two kinds of dirt wrapped up in skin.” The astral body is made of prāṇa. It floats. It can fly. It’s guided by your mind, which is composed of more rarefied prāṇa, actinic energy. Wherever you want to go, you’ll be there immediately. And, of course, you do this in your sleep, in your dreams and after death. Many of you have had astral experiences and can testify how quickly you can move here and there when your astral body is detached from the physical body. However, if you don’t have control of your prāṇa, you don’t have control of your astral body. Then where do you go when you drop off your physical body at death? You are magnetized to desires, uncontrollably magnetized to fulfilling unfulfilled desires. You are magnetized to groups of people who are fulfilling similar unfulfilled desires, and generally your consciousness goes down into lower chakras. Only in controlling your astral body do you have conscious control of your soul body, which is, of course, living within the astral body and resonating to the energy of the higher chakras.

My satguru, Siva Yogaswami, spoke of Śaivism as the sādhana mārga, “the path of striving,” explaining that it is a religion not only to be studied but also to be lived. “See God everywhere. This is practice. First do it intellectually. Then you will know it.” He taught that much knowledge comes through learning to interpret and understand the experiences of life. To avoid the sādhana mārga is to avoid understanding the challenges of life. We must not fail to realize that each challenge is brought to us by our own actions of the past. Yes, our actions in the past have generated our life’s experiences today. All Hindus accept karma and reincarnation intellectually, but the concepts are not active in their lives until they accept the responsibilities of their own actions and the experiences that follow. In doing so, no blame can fall upon another. It is all our own doing. This is the sādhana mārga—the path to perfection.

The sādhana mārga leads us into the yoga pāda quite naturally. But people don’t study yoga. They are not taught yoga. They are taught sādhana, and if they don’t perform it themselves—and no one can do it for them—they will never have a grip strong enough over their instinctive mind and intellectual mind to come onto the yoga mārga, no matter how much they know about yoga. So, we don’t learn yoga. We mature into it. We don’t learn meditation. We awaken into it. You can teach meditation, you can teach yoga, but it’s all just words unless the individual is mature and awake on the inside.

To be awake on the inside means waking up early in the morning. You woke up early this morning. That may have been difficult. But you got the body up, you got the emotions up, you got the mind up, and your instinctive mind did not want to do all that. Did it? No! Spiritual life is a twenty-four-hour-a-day vigil, as all my close devotees are realizing who have taken the vrata of 365 Nandinātha Sūtras. It means going to bed at night early so you can get up in the morning early. It means studying the teachings before you go to bed so that you can go into the inner planes in absolute control. It means in the morning reading from my trilogy, Dancing with Śiva, Living with Śiva and Merging with Śiva, to prepare yourself to face the day, to be a strong person and move the forces of the world.


NANDINATHA SŪTRA 90: FAMILY TOGETHERNESS
Each of Śiva’s devotees who is a husband spends time with his wife and children daily. Monday is a family evening at home. One night monthly is devoted to the wife alone in an activity of her choice. Aum Namaḥ Śivāya.

Lesson 90 – Merging with Śiva

Recording: Gurudeva’s cloned voice

Going in and Coming out

The Self is so simple. You have to be so simple to realize the Self, not simple-minded, but so unattached. Awareness has to be able to move so nimbly through the mind, like a graceful deer going through the forest, so deftly through the mind, that none of the sticky substance of the mind, so to speak, sticks onto awareness and holds it steadfast for a period of time. And only with that agility can you move awareness in quickly to the Source, in on itself, until you come out having realized the Self. It is an experience you come out of more than go into.

If you were to explain Self Realization in another way, look at it in this way. Right out here we have a swimming pool. Beneath the surface of the water, we will call that the Self. The surface of the water, just the surface of it, we will call that the depths of contemplation, that pure consciousness, that most super-rarefied area of the mind, the most refined area of the mind of pure consciousness. And we are going to dive through pure consciousness into the Self. We will call the physical body awareness. It’s a body of light, and it’s going to dive into the Self, into the depths of samā­dhi. But to do that, it has to break the surface, has to break pure consciousness.

So, then, we make a preparation. Attention! We take all our clothes off. We put on a bathing suit and walk around the pool. We are getting ready for this great dive. Concentration! We pull our forces together. We don’t quite know what is going to happen to us. Meditation! We look over the swimming pool. We look over the whole thing. We are studying out the philosophy of just what we are going to do. We even try to measure the depth of the Self. We talk to people about it and ask, “Have you jumped in there?” Some say, “No, but I intend to one day,” and others will answer, “Yes.” “Well, can you tell me something about it?” They say, “Uh-uh, no.” Then you go into contemplation. You just stand. And you are completely aware of just standing there, right on the brink of the Absolute, and you are standing—so, so, so much conscious that you’re there; you are just aware of being aware. And then you laugh, and then you jump in. As your hands and head go into the water, they disappear. As the body breaks the surface, it disappears. As the legs go in, they disappear. And we are all looking at the surface of the swimming pool and don’t see you there anymore. You just disappeared, the whole body.

As you come out of that samā­dhi, first the hands and head come up and begin to appear again—then the chest, then the entire torso. Then, as you climb out from the pool, the legs reappear, and finally the feet appear again. You are just the same as you were before, but you are all clean on the inside. Awareness has a new center. The center is way down in the bottom of there, someplace that you can’t even talk about. You have realized, when you come out, that you have realized the Self.

Before you went in, you knew all sorts of things about it. You could quote a thousand different things about the Self; you knew so much. And when you come out, you don’t know anything about it at all. You know you have had a tremendous experience. You have had an inner bath. Then you go back into just enjoying the experience—contemplation. Then you begin to meditate, coming out again on the experience. And there is a vastness in you that awareness can no longer penetrate. It’s a tremendous vastness; you just can’t penetrate it anymore. You go in and in and in, and then all of a sudden you realize that you have realized the Self again. And you go in and in and in, and then all of a sudden you realize that you have realized the Self again. And everything is different.

You look at the world from the inside out. You look at people from the inside out. You look at a person, and immediately you see how he came along through life. You look at his face, and you see what his mother looks like. You look into his subconscious mind; you see what his home looked like. You see what he was like when he was ten years old, fourteen, twenty, twenty-five years old; now he is thirty. And at the same time you are seeing what he is going to look like when he is forty years old, and so forth. You see the whole sequence, all now. Then you really know, after that deep samā­dhi, that the mind, in all phases of manifestation, was all finished long ago. It’s already complete.

Before that, you try to believe in that concept. And it’s a vast concept to believe in, because at certain times, when awareness is flowing in the external areas of the mind, it certainly doesn’t look that way at all. Our perspective is limited.

Lesson 89 – Dancing with Śiva

Recording: Gurudeva’s cloned voice

How Do Hindus Regard Art and Culture?

ŚLOKA 89
Hindus of every sect cherish art and culture as sacred. Music, art, drama and the dance are expressions of spiritual experience established in śāstras by God-inspired ṛishis as an integral flowering of temple worship. Aum.



BHĀSHYA
Art and culture, from the Hindu perspective, are the sublime fruits of a profound civilization. Every Hindu strives to perfect an art or craft to manifest creative benefits for family and community. The home is a spiritual extension of the temple. Graced with the sounds of Indian sacred music, it is adorned with religious pictures, symbols and icons. The shrine is the most lavish room. Children are raised to appreciate Hindu art, music and culture, carefully trained in the sixty-four kalās and protected from alien influences. Human relationships are kept harmonious and uplifting through the attitudes, customs and refinements of Asian protocol, as revealed in Living with Śiva. Hindu attire is elegantly modest. Sectarian marks, called tilaka, are worn on the brow as emblems of sectarian identity. Mantra and prayer sanctify even simple daily acts—awakening, bathing, greetings, meals, meetings, outings, daily tasks and sleep. Annual festivals and pilgrimage offer a complete departure from worldly concerns. The Vedas proclaim, “Let the drum sound forth and let the lute resound, let the strings vibrate the exalted prayer to God.” Aum Namaḥ Śivāya.

Lesson 89 – Living with Śiva

Recording: Gurudeva’s cloned voice

Guardian Angels

When the devas within your home see you performing your sādhana each day, they give you psychic protection. They hover around you and keep away the extraneous thought forms that come from the homes of your neighbors or close friends and relatives. They all mentally chant “Aum Namaḥ Śivāya,” keeping the vibration of the home alive with high thoughts and mantras so that the atmosphere is scintillating, creating for you a proper environment to delve within yourself. The fact that the devonic world is involved is one more good reason why you must choose a specific time for sādhana and religiously keep to that time each day, for you not only have an appointment with yourself but with the devas as well.

By performing the pañcha nitya karmas, living the yamas and niyamas to the best of your ability and performing your daily sādhana, your religion becomes closer and closer to you in your heart. You will soon begin to find that God Śiva is within you as well as within the temple, because you become quiet enough to know this and experience that Lord Śiva’s superconscious mind is identical to yours; there is no difference in Satchidānanda. From this state, you will experience the conscious mind as “the watcher” and experience its subconscious as the storehouse of intellectual and emotional memory patterns. In daily life you will begin to experience the creativity of the subsuperconscious mind, as the forces of the First World are motivated through love as you fulfill your chosen dharma in living with Śiva.

Thus our religion is an experiential religion, from its beginning stages to the most advanced. You have already encountered the magic of the temple, and you have had uplifting experiences within your home shrine. Now, as you perform your sādhana, you will enjoy spiritual experiences within yourself on the path of self-transformation.

It is up to you to put your religion into practice. Feel the power of the Gods in the pūjā. If you don’t feel them, if you are just going through ritual and don’t feel anything, you are not awake. Get the most out of every experience that the temple offers, the guru offers, the devas offer, that your life’s experiences, which you were born to live through, offer. In doing so, slowly the kuṇḍalinī begins to loosen and imperceptibly rise into its yoga. That’s what does the yoga; it’s the kuṇḍalinī seeking its source, like the tree growing, always reaching up to the Sun.

It is up to you to make the teachings a part of your life by working to understand each new concept as you persist in your daily religious practices. As a result, you will be able to brave the forces of the external world without being disturbed by them and fulfill your dharma in whatever walk of life you have chosen. Because your daily sādhana has regulated your nerve system, the quality of your work in the world will improve, and your mood in performing it will be confident and serene.

When your sādhana takes hold, you may experience a profound calmness within yourself. This calmness that you experience as a result of your meditation is called Satchidānanda, the natural state of the mind. To arrive at that state, the instinctive energies have been lifted to the heart chakra and beyond, and the mind has become absolutely quiet. This is because you are not using your memory faculty. You are not using your reason faculty. You are not trying to move the forces of the world with your willpower faculty. You are simply resting within yourself. Therefore, if you are ever bothered by the external part of you, simply return to this inner, peaceful state as often as you can. You might call it your “home base.” From here you can have a clear perception of how you should behave in the external world, a clear perception of your future and a clear perception of the path ahead. This is a superconscious state, meaning “beyond normal consciousness.” So, simply deepen this inner state by being aware that you are aware.


NANDINATHA SŪTRA 89: FULFILLING ALL HER NEEDS AND WANTS
Śiva’s devotees who are husbands practice the mystical law of caring for and giving the wife all she needs and all she wants, thus releasing her śakti energy from within, making him contented, successful and magnetic. Aum.

Lesson 89 – Merging with Śiva

Recording: Gurudeva’s cloned voice

Step Five: Self Realization

This, then, leads to samādhi, the very deepest samādhi, where we almost, in a sense, go within one atom of that energy and move into the primal source of all. There’s really nothing that you can say about it, because you cannot cast that concept of the Self, or that depth of samādhi, you cannot cast it out in words. You cannot throw it out in a concept, because there are no areas of the mind in which the Self exists, and yet, but for the Self the mind, consciousness, would not exist.

You have to realize It to know It; and after you realize It, you know It; and before you realize It, you want It; and after you realize It, you don’t want It. You have lost something. You have lost your goal for Self Realization, because you’ve got it.

I realized, went through that deep samādhi, right through these steps. I was taught these steps at a very young age: attention, concentration, meditation and contemplation, and then into the very deepest, deepest samādhi. After I went through that, I came out into contemplation, into meditation, into concentration, and thought, “How simple. Where was I, wandering around all this time, not to have been able to perceive and be the obvious?” The Çhāndogya Upanishad expresses it so beautifully: “The Infinite is below, above, behind, before, to the right, to the left. I am all this. This Infinite is the Self. The Self is below, above, behind, before, to the right, to the left. I am all this. One who knows, meditates upon and realizes the truth of the Self—such a one delights in the Self, revels in the Self, rejoices in the Self. He becomes master of himself and master of all the worlds. Slaves are they who know not this truth. He who knows, meditates upon and realizes this truth of the Self finds that everything—primal energy, ether, fire, water and all the other elements, mind, will, speech, sacred hymns and scriptures, indeed the whole universe—issues forth from it” (7.25.1-2; 7.26.1, upp, p. 118).

Lesson 88 – Dancing with Śiva

Recording: Gurudeva’s cloned voice

How Are Āyurveda and Jyotisha Used?

ŚLOKA 88
Āyurveda is the Hindu science of life, a complete, holistic medical system. Jyotisha, or Vedic astrology, is the knowledge of right timing and future potentialities. Both are vital tools for happy, productive living. Aum.

BHĀSHYA
Āyurveda, rooted in the Atharva Upaveda, deals with both the prevention and cure of disease. Its eight medical arts, with their mantras, tantras and yogas, are based on spiritual well-being and encompass every human need, physical, mental and emotional. Āyurveda teaches that the true healing powers reside in the mind at the quantum level. Wellness depends on the correct balance of three bodily humors, called doshas, maintained by a nutritious vegetarian diet, dharmic living and natural healing remedies. The kindred science of Vedic astrology, revealed in the Jyotisha Vedāṅga, likewise is vital to every Hindu’s life. It propounds a dynamic cosmos of which we are an integral part, and charts the complex influence on us of important stars and planets, according to our birth chart. Knowing that the stars enliven positive and negative karmas we have brought into this life, in wisdom we choose an auspicious time, śubha muhūrta, for every important event. An orthodox Hindu family is not complete without its jyotisha śāstrī or āyurveda vaidya. The Vedas beseech, “Peaceful for us be the planets and the Moon, peaceful the Sun and Rāhu.” Aum Namaḥ Śivāya

Lesson 88 – Living with Śiva

Recording: Gurudeva’s cloned voice

Questions and Challenges

When you first begin your daily sādhana, it is likely to begin in an awkward way, and you may come to know yourself in a way that you don’t want to know yourself. Don’t be discouraged when the mind runs wild as you sit quietly and are unable to control it. Don’t be discouraged if you find that you are unable to even choose a time to sit quietly for one half hour on a regular daily basis. If you persist, soon all this will be overcome and a firmness of mind will be felt, for it is through the regular practice of sādhana that the mind becomes firm and the intellect pure. It is through the regular practice of concentration that awareness detaches itself from the external mind and hovers within, internalizing the knowledge of the physical body, the breath and the emotions. Concentration of the forces of the body, mind and emotions brings us automatically into meditation, dhyāna, and into deeper internalized awareness.

The spiritual practice should be reasonable, should not take up too much time, and should be done at the same time every day. Often seekers who become associated with Hindu sādhana go to extremes and proceed with great vigor in an effort to attain results immediately. Sitting two or three hours a day, they wear themselves out and then stop. Here’s a formula for beginners: Monday, Tuesday, Wednesday, Thursday, Friday, twenty minutes to a half an hour of sādhana at the same time every day; Saturday and Sunday, no sādhana.

The keys are moderation and consistency. Consistency is the key to the conquest of karma. If you go to extremes or are sporadic in your sādhana, you can easily slide backwards. What happens when you slide backwards? You become fearful, you become angry, you become jealous, you become confused. What happens when you move forward? You become brave, you become calm, you become self-confident and your mind is clear.

It is often feared that meditation and religious devotion cause a withdrawal from the world. The practice of sādhana I have described does not detach you from or make you indifferent to the world. Rather, it brings up a strength within you, a śakti, enabling you to move the forces of the world in a positive way. What is meant by “moving the forces of the world”? That means fulfilling realistic goals that you set for yourself. That means performing your job as an employer or as an employee in the most excellent way possible. That means stretching your mind and emotions and endurance to the limit and therefore getting stronger and stronger day by day. You are involved in the world, and the world is in a technological age.

The sādhana that you perform will make your mind steady and your will strong so that you can move the forces of the physical world with love and understanding, rather than through anger, hatred, antagonism, cunning, jealousy and greed. Daily sādhana performed in the right way will help you overcome these instinctive barriers to peace of mind and the fullness of being. If you have children, the rewards of your sādhana will help you educate your children properly in fine schools and universities and see that all of their physical needs are met through the flow of material abundance that automatically comes as you progress in your inner life.

Through daily sādhana we shall come to know the body, we shall come to know the emotions, we shall come to know the nerve system, we shall come to know the breath and we shall come to know the mind in its totality. Each one of you will soon be able to mentally pick up all of the dross of your subconscious, throw it within, into the great cavity of inner knowing at the feet of the Gods, there to be absorbed, dissolved and disappear. All this and more can be unfolded from within each one of you through your daily practice of sādhana. Sādhana is one of the great boons given to us in our religion.


NANDINATHA SŪTRA 88: COMMUNICATING DAILY
When away from home, each of Śiva’s married men devotees contacts his wife every day to express his love and inquire about her day. He avoids rowdy company and never visits another woman’s home alone. Aum.

Lesson 88 – Merging with Śiva

Recording: Gurudeva’s cloned voice

Step Four: Contemplation

Out of meditation, we come into contemplation. Contemplation is concentrating so deeply in the inner areas of the mind in which that flower and the species of it and the seed of it and all exist. We go deeper, deeper, deeper within, into the energy and the life within the cells of the flower, and we find that the energy and the life within the cells of the flower is the same as the energy within us, and we are in contemplation upon energy itself. We see the energy as light. We might see the light within our head, if we have a slight body consciousness. In a state of contemplation, we might not even be conscious of light itself, for you are only conscious of light if you have a slight consciousness of darkness. Otherwise, it is just your natural state, and you are in a deep reverie. In a state of contemplation, you are so intently alive, you can’t move. That’s why you sit so quietly.

Yogaswami once said, “I went in and in and in, so deep within, that a bird was sitting on my head.” That is the type of teaching he would give to cause people to think that the physical body was so quiet, and quiet for so long, that a bird was just sitting on his head, didn’t even know it was a man sitting there—“I went in and in and in and in so deeply that a bird was sitting on my head.” Go in and in and in and in so deeply that a bird could sit on your head, through the stages of attention, concentration, meditation and contemplation of the inner energies of the universe itself.

When you are in the mind of energy, in that rarefied consciousness, you are not conscious of the Earth or any planets. You are just conscious of the stratum of energy that runs through Earth, space and planets. It’s not even really energy. We are only conscious of energy when we are conscious of something that seems to be not energy. However, this is contemplation, the very source of that which is within and running through form.

Lesson 87 – Dancing with Śiva

Recording: Gurudeva’s cloned voice

What Are the Hindu’s Daily Yoga Practices?

ŚLOKA 87
Devout Hindus perform daily vigil, called sandhyā upāsanā, usually before dawn. This sacred period of pūjā, japa, chanting, singing, haṭha yoga, meditation and scriptural study is the foundation of personal life. Aum.

BHĀSHYA
Each day hundreds of millions of Hindus awaken for the last fifth of the night, bathe, don fresh clothing, apply sectarian marks, called tilaka, and sit in a clean, quiet place for religious disciplines. Facing east or north, the devotional pūjā rites of bhakti yoga are performed. Haṭha yoga, hymn singing, japa and chanting are often included. Then follows scriptural study and meditation, listening to the sound current and contemplating the moonlike inner light during brāhma muhūrta, the auspicious hour-and-a-half period before dawn. The duly initiated practice advanced yogas, such as those revealed in Merging with Śiva—but only as directed by their guru, knowing that unless firmly harnessed, the kuṇḍalinī can manifest uncontrollable desires. Through the day, karma yoga, selfless religious service, is performed at every opportunity. Besides these yogas of doing, Hindus practice the central yoga of being—living a joyful, positive, harmonious life. The Vedas declare, “The mind, indeed, is this fleeting world. Therefore, it should be purified with great effort. One becomes like that which is in one’s mind—this is the everlasting secret.” Aum Namaḥ Śivāya.