Tirukkural 945: Moderation in Diet

There will be no disaster to one's life if one eats with moderation, food that is not disagreeable.

Image of Satguru Sivaya Subramuniyaswami
When you have the energy of bhakti, of love, flowing through your body, meditation is easy. You don't have to go through the preliminaries. You are already functioning in the higher chakras.
—Gurudeva