Tirukkural 945: Moderation in Diet

There will be no disaster to one's life if one eats with moderation, food that is not disagreeable.

Image of Satguru Sivaya Subramuniyaswami
What do we mean when we say there is no good and no bad, only experience? We mean that in the highest sense, there is no good and bad karma; there is self-created experience that presents opportunities for spiritual advancement.
—Gurudeva