Tirukkural 945: Moderation in Diet

There will be no disaster to one's life if one eats with moderation, food that is not disagreeable.

Image of Satguru Sivaya Subramuniyaswami
When the intellect is prominent, arrogance and analytical thinking preside. When the superconscious soul comes forth the refined qualities are born--compassion, insight, modesty and the others.
—Gurudeva