Tirukkural 945: Moderation in Diet

There will be no disaster to one's life if one eats with moderation, food that is not disagreeable.

Image of Satguru Sivaya Subramuniyaswami
When your spiritual will is awake, you have consideration for other people's feelings. When your spiritual will is awake, you give in on little things, and you have the power to hold firm on big issues.
—Gurudeva