Tirukkural 945: Moderation in Diet

There will be no disaster to one's life if one eats with moderation, food that is not disagreeable.

Image of Satguru Sivaya Subramuniyaswami
Be free from life's attachments and don't allow any more negative attachments to occur in your life. Loosen yourself--be free. Attachments bring all sorts of complications. Freedom brings no complications at all.
—Gurudeva