Tirukkural 945: Moderation in Diet

There will be no disaster to one's life if one eats with moderation, food that is not disagreeable.

Image of Satguru Sivaya Subramuniyaswami
If you are a mystic, you will have deeper and ever more fulfilling insights in your daily meditations. All of the mysteries of life will unfold before your inner vision once the instinctive mind is mastered in your life.
—Gurudeva