A Formula for Sadhana

Gurudeva answers two questions related to sadhana, "How much is enough? How can I be sure I don't slide backwards on the path?" In response Gurudeva gives a simple formula for daily sadhana that you can trust.

Photo of  Gurudeva
Our saints have sung that Siva is within us, and we are within Siva. Knowing that, fear and worry and doubt are forever gone from our mind.
—Gurudeva