A Formula for Sadhana

Gurudeva answers two questions related to sadhana, "How much is enough? How can I be sure I don't slide backwards on the path?" In response Gurudeva gives a simple formula for daily sadhana that you can trust.

Photo of  Gurudeva
When the intellect is prominent, arrogance and analytical thinking preside. When the superconscious soul comes forth the refined qualities are born--compassion, insight, modesty and the others.
—Gurudeva