A Formula for Sadhana

Gurudeva answers two questions related to sadhana, "How much is enough? How can I be sure I don't slide backwards on the path?" In response Gurudeva gives a simple formula for daily sadhana that you can trust.

Photo of  Gurudeva
The superconscious mind, the mind of our soul, knows and inspires good conduct, out of which comes a refined, sustainable culture.
—Gurudeva