A Formula for Sadhana

Gurudeva answers two questions related to sadhana, "How much is enough? How can I be sure I don't slide backwards on the path?" In response Gurudeva gives a simple formula for daily sadhana that you can trust.

Photo of  Gurudeva
Be free from the past; abide in the present; detach yourself from the future; and live in the eternal now. Evil has no source, unless the source of evil's seeming be ignorance itself.
—Gurudeva