A Formula for Sadhana

Gurudeva answers two questions related to sadhana, "How much is enough? How can I be sure I don't slide backwards on the path?" In response Gurudeva gives a simple formula for daily sadhana that you can trust.

Photo of  Gurudeva
We're here to realize the Self, have that one dramatic experience where everything that we thought was things is turned upside down, and our whole perspective afterwards changes. That is the purpose for living on this Earth.
—Gurudeva