Sealing Off the Lower Nature

An e-devotee asks what asana besides the lotus posture would work to close off the lower chakras. Gurudeva's response describes the lower chakras in terms of the lower nature and spiritual and non-spiritual people. Then he gives his advice.

Photo of  Gurudeva
Go on a pilgrimage once a year, read scriptures daily, perform puja daily, go to the temple at least once a week, if not more often--fulfill these disciplines, known as the pancha nitya karmas. This is the basic Saiva Siddhanta sadhana.