Forgiveness on Pancha Ganapati

An Upadesha given in Kadavul Temple. Bodhinatha discusses the 2nd day of Pancha Ganapati, as well as how we can use that time for the purpose of forgiveness and spiritual growth.


Transcript:

Photo of  Gurudeva
The force of the intellectual area of the mind is controlled and transmuted through the power of a regulated breath. A beginning pranayama is a method of breathing nine counts as we inhale, holding one; nine counts as we exhale, holding one count.
—Gurudeva