03-20-RishikeshDay1.mov

Satguru Bodhinatha Veylanswami visits Omkarananda Ashram's primary and second school as well as their school of business management, March 20, 2010. In the evening he attended their Navaratri worship.


Transcript:

Photo of  Gurudeva
The force of the intellectual area of the mind is controlled and transmuted through the power of a regulated breath. A beginning pranayama is a method of breathing nine counts as we inhale, holding one; nine counts as we exhale, holding one count.
—Gurudeva