Sealing Off the Lower Nature

An e-devotee asks what asana besides the lotus posture would work to close off the lower chakras. Gurudeva's response describes the lower chakras in terms of the lower nature and spiritual and non-spiritual people. Then he gives his advice.

Photo of  Gurudeva
You have to realize It to know It; and after you realize It, you know It; and before you realize It, you want It; and after you realize It, you don't want It. You have lost something. You have lost your goal for Self Realization, because you've got it.
—Gurudeva