Siva Consciousness

Yesterday we started the page by the omnipresence of the Divine in this universe, "Siva above us. Siva below us. Siva before us. Siva behind us. Siva to the left of us. Siva to the right of us. Siva outside us. Siva within us. How Great is such an ever-present One?"

Photo of  Gurudeva
The force of the intellectual area of the mind is controlled and transmuted through the power of a regulated breath. A beginning pranayama is a method of breathing nine counts as we inhale, holding one; nine counts as we exhale, holding one count.
—Gurudeva