How To Help Counter Abuse


A young girl, just back in the US from having lived several years in India, as what she can do to make a difference. She says she saw lots of beatings of animals and children while in Chennai. Gurudeva says there is much that she can do, over e-mail and the internet, to show a better way. You, too, can help.

Photo of  Gurudeva
Don't get up after your meditation and immediately run off to do something. Sit in silent stillness until that power subsides in a gradual and refined way.
—Gurudeva