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A Formula for Sadhana


Gurudeva answers two questions related to sadhana, "How much is enough? How can I be sure I don't slide backwards on the path?" In response Gurudeva gives a simple formula for daily sadhana that you can trust.

Photo of  Gurudeva
We may say that love is the heart of the mind. Anything that comes before you in life can be conquered through universal love, a force which is a demonstration of the soul.
—Gurudeva