From the Teachings of Satguru
Sivaya Subramuniyaswami§
AFFIRMATION, WHEN USED IN WISDOM for spiritual reasons, is a power, and should be understood through meditation. Before beginning to work with an affirmation, we must understand completely from within what we are doing, being sure that when our subconscious has been remolded we can take the added responsibilities, the new adventures and challenges that will manifest as a result of breaking out of one force field and entering into another. Only then should we proceed. ¶An affirmation is a series of positive words repeated time and time again in line with a visual concept. Such a statement can be repeated mentally or, preferably, verbally. Words in themselves, without a pictorial understanding, make a very poor affirmation. To choose the affirmation best suited to our needs, first we must realize what we do not want, and then we must take steps to change it, in the very same way we would discriminate in letting go of our possessions in order to purchase new ones. Whether one is dealing with home and possessions, thoughts and concepts, self-created inhibitions or blocks and barriers of the subconscious, the principle is the same. If one feels, “I can’t,” he cannot. If he is always criticizing himself and lamenting over what he cannot do, then he has to reverse this pattern and change the flow of magnetic mental force, enliven its intensity by saying orally and feeling through all the pores of his body, “I can. I will. I am able to accomplish what I plan.”§
S. RAJAM§
I can. I will.
I am able to
accomplish
what I plan.§