The Meat-Free Life

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How to Win an Argument With a Meat-Eater

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The facts you need to change opinion§

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WHILE IT IS CERTAINLY BEST TO AVOID AN ARGUMENT with the aggressive meat-eater, a lively discussion provides them useful information and could help save the environment, their health and solve the world’s hunger problem—maybe even result in a “convert.” But be forewarned, these carnivores may regard nonmeat-eaters as a timid lot who munch “rabbit food,” and whose diet doesn’t have the substance to make them strong, productive human beings. The following presentation explains the devastating effects of meat-eating both on individuals and on our planet. It is based on a poster entitled, “How to win an argument with a meat-eater,” published by Earthsave, of Felton, California, giving facts from Pulitzer Prize nominee John Robbins’ book, Diet for a New America. HINDUISM TODAY’S version details ten arguments against meat-eating and in favor of a vegetarian diet. §

1. The Hunger Argument§

Much of the world’s massive hunger problems could be solved by the reduction or elimination of meat-eating because the needs of livestock pasture drastically cuts into the acres of land which could otherwise be used to grow food. Additionally, vast quantities of food which could feed humans is fed to livestock raised to produce meat.§

This year alone, twenty million people worldwide will die of malnutrition. One child dies of malnutrition every 2.3 seconds. One hundred million peo­ple could be adequately fed using the land freed if Americans reduced their intake of meat by a mere 10%. Eighty percent of the corn and 95% of the oats grown in the US is eaten by livestock. The percentage of protein wasted by cycling grain through livestock is calculated by experts as 90%. One acre of good farmland can produce 40,000 pounds of potatoes, or 250 pounds of beef. Fifty-six percent of all US farmland is devoted to beef production, and to produce each pound of beef requires 16 pounds of edible grain and soybeans, which could be used to feed the hungry.§

2. The Environmental Argument§

Many of the world’s massive environmental problems could be solved by the reduction or elimination of meat-eating, including global warming, loss of topsoil, loss of rain forests and species extinction. Trees, and especially the old-growth forests, are essential to the survival of the planet. Their destruction is a major cause of global warming and top soil loss. Meat-eating is the number one driving force for the destruction of these forests. Two-hundred and sixty million acres of US forestland have been cleared for crop land to produce the meat-centered diet. Fifty-five square feet of tropical rain forest is consumed to produce every quarter-pound of rain forest beef. An alarming 75% of all US topsoil has been lost to date. Eighty-five percent of this loss is directly related to livestock raising. Another devastating result of deforestation is the loss of plant and animal species. Each year 1,000 species disappear due to destruction of tropical rain for­ests for cattle grazing and other uses—driven by US demand. The rate is growing yearly.§

3. The Cancer Argument§

Those who eat flesh are far more likely to contract cancer than those following a vegetarian diet. The risk of contracting breast cancer is 3.8 times greater for women who eat meat daily compared to less than once a week; 2.8 times greater for women who eat eggs daily compared to once a week; and 3.25 greater for women who eat processed butter and cheese two to four times a week as compared to once a week. The risk of fatal ovarian cancer is three times greater for women who eat eggs three or more times a week as compared with less than once a week. The risk of fatal prostate cancer is 3.6 times greater for men who consume meat, eggs, processed cheese and milk daily as compared with sparingly or not at all.§

4. The Cholesterol Argument§

The average cholesterol consumption of a meat-centered diet is 210 milligrams per day. The chance of dying from heart disease if you are male and your blood cholesterol intake is 210 milligrams a day is greater than 50%.§

It is strange but true that US physicians are as a rule ill-educated in the single most important factor of health, namely diet and nutrition. As of 1987, of the 125 medical schools in the US, only 30 required their students to take a course in nutrition. The average nutrition training received by the average US physician during four years in school is only 2.5 hours. Thus doctors in the US are ill-equipped to advise their patients in minimizing foods, such as meat, that contain excessive amounts of cholesterol and are known causes of heart attack. Heart attack is the most common cause of death in the US, killing one person every 45 seconds. The male meat-eater’s risk of death from heart attack is 50%. The risk to men who eat no meat is 15%. Reducing one’s consumption of meat, processed dairy products and eggs by 10% reduces the risk of heart attack by 10%. Completely eliminating these products from one’s diet reduces the risk of heart attack by 90%.§

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Carnivores: Humans, it is noted, do not have fangs or claws, like this powerful meat-eating tigress§

5. The Natural Resources Argument§

The world’s natural resources are being rapidly depleted as a result of meat-eating. Raising livestock for their meat is a very inefficient way of generating food. Pound for pound, far more resources must be expended to produce meat than to produce grains, fruits and vegetables. For example, more than half of all water used for all purposes in the US is consumed in livestock production. The amount of water used in production of the average cow is sufficient to float a destroyer (a large naval ship). While 25 gallons of water are needed to produce a pound of wheat, 5,000 gallons are needed to produce a pound of California beef. That same 5,000 gallons of water can produce 200 pounds of wheat.§

Thirty-three percent of all raw materials (base products of farming, forestry and mining, including fossil fuels) consumed by the US are devoted to the production of livestock, as compared with two percent to produce a complete vegetarian diet.§

6. The Antibiotic Argument§

Another danger of eating meat is the fact that large amounts of antibiotics are fed to livestock to control staphylococci (commonly called staph infections). The animals being raised for meat in the United States are diseased. The livestock industry attempts to control this disease by feeding the animals huge quantities of antibiotics. Of all antibiotics used in the US, 55% are fed to livestock. But this is only partially effective because the bacteria that cause disease are rapidly becoming immune to the antibiotics. The percentage of staphylococci infections resistant to penicillin, for example, has grown from 13% in 1960 to 91% in 1988. These antibiotics and/or the bacteria they are intended to destroy reside in the meat that goes to market. The response of the European Economic Community to the routine feeding of antibiotics to US livestock was to ban the importation of US meat.§

In February, 2001, Cornell University reported, “Bovine spongiform encephalopathy (BSE), also known as mad cow disease, has now been officially identified in a dozen European countries including the UK, France, Italy, Germany, Spain, Belgium, Ireland, Liechtenstein, Portugal, Switzerland, Luxembourg and the Netherlands. As a result, beef sales have fallen by as much as 50% in parts of Europe.” It was the common practice of feeding cows ground-up sheep brains and parts infected with the related disease of scrapie which is believed to have started the mad cow epidemic. §

7. The Pesticide Argument§

Unknown to most meat-eaters, US-produced meat contains dangerously high quantities of deadly pesticides. The common belief is that the US Department of Agriculture protects consumers’ health through regular and thorough meat inspection. In reality, fewer than one out of every 250,000 slaughtered animals is tested for toxic chemical resi­dues. That these chemicals are indeed ingested by the meat-eater is proven by the following facts: §

a. Ninety-nine percent of the milk of US meat-eating mothers, contains significant levels of DDT. In stark contrast, only 8% of US vegetarian mother’s milk contains significant levels of DDT. This shows that the primary source of DDT is the meat ingested by the mothers.§

b. The breast milk of meat-eating mothers has 35 times more chlorinated hydrocarbon pesticides than the milk of nonmeat-eating mothers.§

c. The average breast-fed American infant contains nine times the permissible level of the pesticide Dieldrin.§

8. The Ethical Argument §

Many of those who have adopted a vegetarian diet have done so because of the ethical argument, either from reading about or personally experiencing what goes on daily at any one of the thousands of slaughterhouses in the US and other countries, where animals suffer the cruel pro­cess of forced confinement, manipulation and violent death. Their pain and terror is beyond calculation. Most slaughterhouse workers are not on the job for long and have the highest turnover rate of all occupations. It also has the highest rate of on-the-job injury. §

In the US alone, 1.14 million animals are killed for meat every hour. The average per capita consumption of meat in the US, Canada and Australia is 200 pounds per year! The average American consumes in a 72-year lifetime approximately eleven cattle, three lambs and sheep, 23 pigs, 45 tur­keys, 1,100 chickens and 862 pounds of fish!§

9. The Physiological Argument §

The final and most compelling argument against meat-eating is that humans are physiologically not suited for a carnivorous diet. The book Food for the Spirit, Vegetarianism in the World Religions, summarizes this point of view as follows. “Many nutritionists, biologists and physiologists offer convincing evidence that humans are in fact not meant to eat flesh.…” The book gives seven facts in support of this view:§

1. Physiologically, people are more akin to plant-eaters, foragers and grazers, such as monkeys, elephants and cows, than to carnivora such as dogs, tigers and leopards. §

2. For example, carnivora do not sweat through their skin; body heat is controlled by rapid breathing and extrusion of the tongue. Vegetarian animals, on the other hand, have sweat pores for heat control and the elimination of impurities. §

3. Carnivora have long teeth and claws for holding and killing prey; vegetarian animals have short teeth and no claws. §

4. The saliva of carnivora contains no ptyalin and cannot predigest starches; that of vegetarian animals contains ptyalin for the predigestion of starches. §

5. Flesh-eating animals secrete large quantities of hydro­chloric acid to help dissolve bones; vegetarian animals secrete little hydrochloric acid. §

6. The jaws of carnivora only open in an up and down motion; those of vegetarian animals also move sideways for additional kinds of chewing. §

7. Carnivora must lap liquids (like a cat); vegetarian animals take liquids in by suction through the teeth. §