Dhyāna Kalā
ध्यान कला
The Fine Art
Of Meditation
Closing the gateway below the mūlādhāra, center your thought on the door of Brahman above the sahasrāra and meditate on that into oneness. Fix your lance-like vision on that vast inner space. Thus practicing kuṇḍalinī yoga, you shall vanquish time.§
Tirumantiram 583§