You have all heard about the sacred river Ganges, but have you ever wondered why this river is sacred? Why has this river become personified among all the rivers of the world? Let us meditate on this and let the river tell its own story to us. The river is the esoteric symbol of life’s force, and as it flows it tells us how those cosmic currents flow through the physical body, quieting the emotions and awakening the willpower so that we can keep the mind under our control. This all happens, of course, providing we are in tune and flow with that life force, that illimitable power within us. ¶The birth of this river high in the Himālayas we can liken to our own conception and entrance into physical consciousness. As the river flows to meet the sea, it drops off many disturbances, just as our life absorbs many of its hindrances. The rapids smooth out, the waterfalls become smaller, the mouth of the river broadens, and as the river flows into the ocean we can see this esoteric symbol of life ending its manifest physical form. ¶Let us relate that symbol to our own consciousness, holding it within our mind, the river as a symbol of life. Now look at yourself and see what stops that river from flowing. What stops you from flowing with cosmic forces and becoming one with life’s ocean of eternal bliss? Is it not attachment that keeps us clinging to the bank of the river? Is it not fear that we are attached to? All of the personalities we know and the various material objects we are clinging to keep us holding tightly to the banks of life’s cosmic river. The river still flows on, but we do not flow with it. We are fighting against life’s currents when we allow ourselves to become attached. ¶Think today about the personal experiences in your lifetime and clearly view just how often you cling to the banks of life’s river by attaching yourself to personalities and possessions. Have you ever stopped to think that we even become attached to things that we do not like and to the things that we have done against our better judgment? We are attached to objects, values, schedules, habits, memories, even likes and dislikes. We become attached because we do not stop to understand that each of those experiences that conceived the attachment was just a boulder, a waterfall or an old tree trunk blocking one of the little rivulets as it tried to merge with the great stream ever merging itself into the ocean.§
Meditate on a river. Follow it as a visual image from its source to the end where it merges into the sea. You can now clearly see where you have been clinging to the bank of life’s river. You will plainly see just how long you have been clinging to various attachments by holding on to fears, worries, doubts of the future and regrets about the past. Looking at attachment, we see how it holds the mind down, how it submerges personality. Attachment is a stationary thing. Attachment creates the personality. The popular concept of the intellect at this point would be to say, “Well, then, according to this, we are not supposed to be attached to anything, or even have a personality.” ¶But I take this one step farther and tell you, become affectionately detached, for by becoming affectionately detached you absorb all the power of the spiritual force within you. When you absorb the power of the spirit through the body, you will be able to feel it flowing through your most subtle nerves. This vibrant spiritual force within you, vibrating through every cell of the body, quieting the emotions and bringing the mind into effortless concentration, is born of affectionate detachment. ¶Affectionate detachment is stronger than any attachment could possibly be, because attachment is created through unfulfilled desire, salted and peppered with fear. Fear of loss, fear of the unexpected, fear that life may not have much more to offer than what has already been offered, fear of old age, fear of harm, fear of accident—these are the fears which salt and pepper the unfulfilled desires. This is attachment. ¶To be affectionately detached—that is a power. That is a wisdom. That is a love greater than any emotional love, a love born of understanding, a love that merges you into the river of life and allows actinic force to flow within you so that you realize God. We all still have those little attachments—the good ones, the need for love, acceptance and security. These attachments form the positive aspects of the subconscious. We want to free ourselves of all negative attachments, then use the subconscious positively, as a powerhouse directed by our superconsciousness. ¶There is a great wisdom in cultivated affectionate detachment. Let go of the past. Let go of the future. Be a being right now. Being detached does not mean running away from life or being insensitive. It makes us extremely sensitive. When we have the ability to let go, we are warmer, more friendly, more wholesome, more human and closer to our family and friends.§
I liken the subconscious mind to a basement. Those of you who have lived in the same house for a number of years have observed the following: as life progresses in the home, old things make way for the new, and the old things invariably are put into the basement. The basement is likened to the subconscious mind; the main floor, to the conscious mind. If one is putting too many things too fast into the basement and is too busy enjoying the new things passing through the conscious mind into the subconscious basement, there is no time to keep the basement in order. Suppose there is an earthquake, an emotional upheaval in life, and the entire house shakes. The lamp shades of the big lamps get mixed up with the shades of the small ones; the pillows of the old sofa get mixed up with the pillows of the armchairs. Should we enter the basement, it may take us several hours to find the articles we’re looking for. That is the subconscious mind. It gets all mixed up if we do not look into ourselves constantly and put our subconscious basement in order. ¶Our subconscious basement is created first through association with our immediate friends and family and the interrelated strains, tensions, misunderstandings, joys, pleasures, happy memories and sorrows. In a lesser degree it is created in the outside world through the people to whom we have become attached. These attachments are reflections of what is already in the subconscious basement. In other words, we bring out of these people qualities similar to the qualities in our own subconscious. However, if every day at a certain time we meditate, go down into that basement and put a few things in order, pretty soon our basement is orderly and clean. We begin to understand the subconscious, seeing it as transparent, and we have no attachment to anything in it. We are not holding on to any old hates, fears or ancient misunderstandings within ourselves. ¶When we are not harboring negative attachments to anything that happened twenty or thirty years ago, thus creating tensions in our body and confusion in our mind, the subconscious becomes a powerhouse. The superconscious energies flood easily through you, bringing into your life an abundance of creativity, intuition, perception and bliss. The subconscious in this pure state is of great benefit to you both inwardly and outwardly when properly programmed. §
In practicing affectionate detachment, we are learning to live in the here and now, right in the moment. We are awakening the power of direct cognition, the power that enables us to understand what happens, when it happens and why it happens. We are tuning into the river of life, the great actinic flow. This river flows directly from the essence of being through the subconscious basement and the conscious-mind main floor, creating life’s experiences. Along the way, our cognition of these experiences completes the cycle of its continual flow. That is what we have to learn to tune into. All of our higher teachings give us that wisdom. It is a great step to learn it intellectually and to be able to talk about it, but once that step has been taken, it is not a great step anymore. ¶This wisdom must first be applied at home, then at work. Then it has to be applied among all of your acquaintances and friends. Everyone should understand you and about you, and if you feel there is someone close to you who does not understand you, that signifies that the part of yourself that this person represents does not understand what you think they do not understand. If someone who is close to you does not understand your inner nature, you do not understand your inner subconscious yourself. Why? Because you have only intellectually grasped certain things; you have not fully realized these concepts. He, the friend, as a reflection of yourself, therefore, will not quite grasp your studies or your concepts. As soon as you understand yourself, by having purified yourself, you can explain your realization to your friends in a way they will understand. ¶When explaining yoga teachings, use common examples like the following: “If you plant a seed and water it, you will eventually give birth to the flower.” That is simple and complete. Anyone can understand it. Use little examples and stay away from big terms, mysterious words, for little examples of life are powerful. Talk about trees and how they grow. Talk about children and how they mature into adulthood. Talk about flowers and how they bloom, and relate these to the laws of life. Talk about the mind and how it can be opened up through yoga techniques of concentration and meditation, and you’ll become a great missionary of Hindu Dharma and do much for yourself as well as others. ¶Those who say “Well, nobody understands me. I feel all alone on the path” are going through a period in which they have memorized everything but understand very little and therefore cannot explain or convince their fellow man of these great truths due to the fact that their subconscious basement is still full. When we only learn intellectually and have not put dharma into practice, our subconscious is still cluttered by uncognized memories. §
You can plainly see that we have to go into the subconscious basement and straighten it out, if need be, by letting go and becoming free. That’s easy to say. It’s a little more difficult to do. Why? Because the basement took time to fill, and it takes time to clean. If we were to straighten out the subconscious basement too fast, that would not be good. It would be going against a natural law. It would be like pouring hot water on plants, as they do commercially, to make them bloom quickly. We must not force natural laws, so we take time in our spiritual unfoldment. The more time you are willing to take, the less pressure you have on yourself and the faster you will attain a permanent enlightenment. ¶Let’s look again at the river of life as it flows into the sea, and again relate that to ourselves and see ourselves letting go of the river banks, merging ourselves into this river, flowing with it and realizing ourselves as the essence of life. Let us not worry about the past ever again. Do not even think about the past. Face everything that comes up in the light of the present, not in the darkness of the past. ¶Be like the river water. Water flows freely anywhere, easily finding its way around rocks and trees. Be pliable in your life, moving in rhythm with life. Let go of everything that blocks the river of life’s energy. Watch your thinking and be careful of your thoughts. Judge every action that you make, judge every word you speak, with this law: “Is it true? Is it kind? Is it helpful? Is it necessary?” Become your own kind judge and make each second a day of judgment, for each second is really a day if you live life fully. If you live completely each second, you will experience many days inside each twenty-four hours. ¶Be free from life’s attachments and don’t allow any more negative attachments to occur in your life. Loosen yourself—be free. Attachments bring all sorts of complications. Freedom brings no complications at all. So, that is what we have to do, recreate our lives each second. Become affectionately detached and manifest a greater love through action. Selfless service to mankind makes you free in the world of mortals. Measure yourself objectively with the river of life and merge with it into the sea of life. Let your service to mankind begin at home and radiate out to the world. Begin at home, with those closest to you, before venturing out among friends and strangers. Let your example be your first teaching. Be free from the past; abide in the present; detach yourself from the future; and live in the eternal now.§
Close your eyes and visualize a river flowing into the sea, and see yourself holding on to the bank of the river, and the river flowing on past you. Now let go of the bank of the river and flow down with the river and merge into the sea of life. Feel yourself, right at this instant, living in the here and now. Holding on to the river bank, we hold the consciousness of time and space. Holding on to the banks of the river of life is to recreate within you fear, worry, doubt, anxiety and nervousness. Detach yourself from the banks of the river and again be free. Love the banks as you pass, with a love born of understanding, and if you have no understanding of the bank, study your attachments until you do. ¶Learn to concentrate the mind so that you can study not from books, but from observation, which is the first awakening of the soul. Learn to study by practice. Learn to study by application. Become a student of life and live life fully, and as you merge into the sea of actinic life, you will realize that you are not your mind, your body or your emotions. You will realize that you are the complete master of your mind, your body and your emotions. ¶There is a sacred practice you should perform to keep flowing beautifully with the river of life. It will be a challenge to discipline yourself to set aside the time, but it will benefit you. You must sit by a rolling river and listen to the river saying “Aum Namaḥ Śivāya, Śivāya Namaḥ Aum,” as its water runs over the rocks. Listen closely to the water connecting to the rocks, and you will hear the sacred mantra of life, “Aum Namaḥ Śivāya.” Relax into the sounds the river is chanting and try to be in tune with the perfect universe. The cosmos is perfect, you know. Its laws are divine, its timing flawless, its design unique. ¶While you are sitting alone by the side of the river being one with the perfect universe—the earth, the air, the fire, the water and the ākāśa, the mind—when a thought arises from your subconscious, something about your daily life, a problem or difficulty, pluck a leaf from a tree or bush, mentally put the problem into the leaf and place it into the river. The river will carry the leaf away along with the thought you placed into it. Then pluck a flower and humbly offer it into the river with both hands in loving appreciation for doing this great service for you. Perform this Gaṅgā Sādhana each month, and you will advance on the spiritual path.§
Slowly, slowly, by performing Gaṅgā Sādhana you will blend your external consciousness with our most perfect universal consciousness. While sitting by the river, close enough to touch the water, on a rock or tree limb, you are truly uninvolved with everything but yourself. You are now in tune with nature itself. Earth is there. Water is there. Fire is there. Air is there. Ākāśa is there. All the five elements are there. They are outside of you to see and feel, as well as inside of you to see and feel. The goal is to release that part of your subconscious mind that doesn’t blend the within of you with that which is outside of you. You perform this blending by listening to the river murmur, “Aum Namaḥ Śivaya, Śivāya Namaḥ Aum,” the sounds of Śiva’s perfect universe. ¶Now the challenge. This will not be an easy task. The quiet of the noise of nature will release thought after thought from your subconscious mind. So, when each new thought arises—a mental argument or something which has not been settled in your past, an appointment missed or an image of a loved one—gather up the prāṇic energy of the thought and put its vibrations into a leaf. To do this, hold the leaf in your right hand and project your prāṇa into it along with the thought form that distracted you. Then release the leaf and with it the thought patterns into the river. Let the river take them away, while you listen to “Aum Namaḥ Śivāya, Śivāya Namaḥ Aum” of the river as it does. Each time this happens, thank the river by humbly offering a flower with the right hand into the river in appreciation of its having absorbed the worldly thought. To show appreciation is a quality of the soul, something not to be ignored, and, therefore, a vital part of this sādhana. ¶Sādhana is performing the same discipline over and over and over again. Just as we methodically exercise the physical body to build up its muscles, we perform spiritual disciplines over and over again to strengthen our spiritual, inner bodies. Perform Gaṅgā Sādhana time and time again. You will rapidly advance. Remember, the outer river is symbolically representing the inner river of your own nerve system, life force and consciousness that flows through you night and day. So, even as you sit on this rock and look upon the water, in a mystical way, see it as your own superconscious energies, taking away these problems, worries, doubts, ill-conceived and unresolved experiences of the past. Flow with the river of life and merge in Śiva’s ocean of oneness.§