Each day we make affi rmations without even thinking about it. You might say, “I love cheese. I don’t like peas.” Or, “I am smart, but not very musical.” We mold ourself with our words, and not always in the best way. We can limit our growth by thinking negatively, like this fl ower suff ers when it gets no sunlight. Our goal is to understand how our words and thoughts shape our life. en we can create new positive affi rmations, le ing the fl ower grow strong and healthy.168