Sorrow and Suffering

Man in the mouth of a snake. Trishula emerges from the top of the breath of the spirit. Man in the grip of sorrows saved by the spirit

Image of Satguru Sivaya Subramuniyaswami
As you sit in meditation in a darkened room, practice directing your consciousness inward, to the center of your brain. If you are able to perceive light within your body, you are on the path to immortality.
—Gurudeva