Gurudeva Talks about the Magic of Iraivan

A short and marvelous video from our archives. Gurudeva talks about Iraivan and his vision of Siva, in a nutshell.


Transcript:

Photo of  Gurudeva
The force of the intellectual area of the mind is controlled and transmuted through the power of a regulated breath. A beginning pranayama is a method of breathing nine counts as we inhale, holding one; nine counts as we exhale, holding one count.
—Gurudeva