Arthur Pacheco interviews Gurudeva Part 5

Today's cybertalk is part five of a radio interview with Gurudeva conducted by Arthur Pacheco. Arthur Pacheco conducts a weekly radio show in Honolulu, Hawaii and is also a trans-medium. In Part Five today, Arthur asks Gurudeva about guidelines for meditation. Gurudeva suggests that when one meditates he meditates on higher things rather than things of a lower nature.

Photo of  Gurudeva
When the mind is disturbed, it is outwardly strong. The mind that is not disturbed is inwardly strong. Your inner strength is always more dependable than your outward display of strength.
—Gurudeva