Memories in Color and Black and White

Today we share another portion of one of Gurudeva's inspired talks in Kadavul temple after the morning homa ceremony. First Gurudeva tells about the book "How to Become a Hindu" and how you can use the book to analyse who you are and know who you are. Then Gurudeva gives some insights into the Vasana Daha Tantra (the practice of writing down memories and feelings and burning the paper). Gurudeva compares the memories to movies which are either black and white or color. This is a "must listen" for anyone doing this sadhana or thinking about doing it.

Photo of  Gurudeva
The force of the intellectual area of the mind is controlled and transmuted through the power of a regulated breath. A beginning pranayama is a method of breathing nine counts as we inhale, holding one; nine counts as we exhale, holding one count.
—Gurudeva