Mental Illness

A cyberspace devotee from Canada asks, "What is mental illness from the Hindu perspective." Listen in. Gurudeva's explanation, centering on the understanding of the subconscious mind and the eternal truths of the Sanatana Dharma, may surprise you.

Photo of  Gurudeva
To live positively in the conscious mind each day, exercise at least a half hour. Keep the vital energies of the body high and healthy. Eat simply and follow a vegetarian diet, feeding the stomach rather than the mouth.
—Gurudeva