Take a Bath


Gurudeva keeps it short and sweet in response to a question from Chennai asking if it is necessary to take a bath in the morning before meditation. Have you ever wondered?

Photo of  Gurudeva
Repeat "Aum Namah Sivaya." When life becomes difficult or strained, say to yourself "Siva Siva" or "Aum Sivaya" or "Namah Sivaya." Mentally put it all at His feet.
—Gurudeva