Take a Bath

Gurudeva keeps it short and sweet in response to a question from Chennai asking if it is necessary to take a bath in the morning before meditation. Have you ever wondered?

Photo of  Gurudeva
If you do not understand your reaction to something, wait until it subsides emotionally, so you will not be upset, then try to understand it by writing about it in a quiet moment. Then burn the paper in an inauspicious fire, such as in a garbage can.
—Gurudeva