The Mental Source of Suffering

Today we include the question before Gurudeva's answer, for a change of pace. The question is about learning from our sufferings, especially physical ailments. Gurudeva explains how he views physical problems as resulting from subconscious congestions, attachments and unresolved experiences. He prescribes the vasana daha tantra, subconscious purification through fire, the principle of which even modern science is admitting the benefits of.

Photo of  Gurudeva
Choose a time for your meditation. Sit up so straight and strong and dynamic that you feel you are at that very moment the center of the universe.
—Gurudeva