Yoga is the Last Step

E-devotee Frank from Austin Texas has been practicing meditation for 28 years and asks Gurudeva how to deepen his experience. Gurudeva stresses the need for a firm foundation of commitment and culture, and he reminds that the practice of yoga is the last step, not the first.

Photo of  Gurudeva
There is another way to show remorse for misdeeds. That is by performing seva, religious service, for persons you have wronged. Give them gifts, cook them food.
—Gurudeva