Center of Awareness

Sit in with a discussion with Gurudeva about the center of awareness. What is it? Gurudeva says that many people think that they are just their name or they are a certain person or they are a member of a family, but that's not who they really are.

Photo of  Gurudeva
Imagine yourself now, worried, bothered and disturbed, and in the midst of your disturbance say to yourself, "I am all right, right now. Just this instant, I am all right."
—Gurudeva