A Color Meditation

Sit down, turn off the TV, breath deeply and regularly, quiet your mind, just a little, and then listen to Gurudeva guide you gently through a Color Meditation for 10 minutes. Learn to visualize, or call to mind, specific colors at will, and in the process gain a little more control over your mind, and feel your nerve system become quieter. (Tamil Translation in the Audio)

Photo of  Gurudeva
A home is a place that's so magnetic that it's difficult to leave. In a home there is love, kindness, sharing and appreciation, and the inhabitants help one another. It's a place of selflessness and togetherness, where everybody has time for everybody else.
—Gurudeva