The Soul Body

Gurudeva gives us a short reminder of who we really are and the path that we are on in his talk about the soul body, called anandamaya kosa in Sanskrit.

Photo of  Gurudeva
There is a way of being remorseful, showing shame, being humble, of resolving situations when they do go wrong so that you can truly "get on with life" and not be bound by emotionally saturated memories of the past.
—Gurudeva