A Lesson in Energy (an Upadesha by Bodhinatha)

A lesson in Energy from Merging with Siva - An Upadesha given by Bodhinatha on 02 July 2011 Gurudeva pointed out that consistent meditation impacts on the states of mind (instinctive, intellectual, superconscious, etc. Energy flows freely through various states of mind and the key to controlling that energy is through consistent meditation. Daily vigil and sadhana at the same time is beneficial to our spiritual progress. The flow of energy can also be controlled by the type of activities we do daily. Consistent vigil, sadhana and meditation awakens the soul qualities or refined qualities within us.


Transcript:

Photo of  Gurudeva
You have to realize It to know It; and after you realize It, you know It; and before you realize It, you want It; and after you realize It, you don't want It. You have lost something. You have lost your goal for Self Realization, because you've got it.
—Gurudeva