A Lesson in Energy (an Upadesha by Bodhinatha)

Satguru Bodhinatha Veylanswami explains how energy is neutral, and what we call good or bad is just the way energy flows -- even in ourselves.


Transcript:

Photo of  Gurudeva
Choose a time for your meditation. Sit up so straight and strong and dynamic that you feel you are at that very moment the center of the universe.
—Gurudeva