The True Sources of Happiness

Bodhinatha describes how harmonious relationships are maintained in grihastha life, in which the natural state is to be surrounded by family and friends. These relationships are important and help us to live a happy dharmic life, but problems arise when we are depending on others to make us happy. This dependency on others for our happiness is a false concept, which Bodhinatha clears up in a beautiful statement about how true happiness is found within oneself.

Photo of  Gurudeva
Don't get up after your meditation and immediately run off to do something. Sit in silent stillness until that power subsides in a gradual and refined way.
—Gurudeva