Affectionate Detachment

A cyberspace devotee from Luxemborg wants Gurudeva to give him some practical examples of affectionate detachment and how it can help him in his daily life. Gurudeva says many people are attached to their body, emotions, intellect and past but if you realize that you have a body and it is yours then you simultaneously realize that you are not your body. Therefore be affectionately detached from your body and live in it.

Photo of  Gurudeva
Performing daily sadhana, keeping good company, pilgrimaging to holy places, seeing to others' needs--these evoke the higher energies, direct the mind to useful thoughts and avoid the creation of troublesome new karmas.
—Gurudeva