Physical Pain

A cyber cadet from Malaysia wants to know how we can remember that we are a spiritual being when we are going through a period of physical pain. Gurudeva says that we must remember one important thing and that is we are not our physical body, our emotions or our mind. We are a beautiful soul that lives in a physical body. If we realize this than nothing can touch us.

Photo of  Gurudeva
It is wise to have a free mind, a clear, serene and relaxed attitude toward life before partaking of food. That is why people on the inner path traditionally meditate for a moment, chant a mantra or say a prayer before a meal.
—Gurudeva