Physical Pain

A cyber cadet from Malaysia wants to know how we can remember that we are a spiritual being when we are going through a period of physical pain. Gurudeva says that we must remember one important thing and that is we are not our physical body, our emotions or our mind. We are a beautiful soul that lives in a physical body. If we realize this than nothing can touch us.

Photo of  Gurudeva
When we begin to meditate, we have to transmute the energies of the physical body. By sitting up straight with the spine erect, the energies of the physical body are transmuted.
—Gurudeva