Getting up early for sadhana

A cyberspace devotee from London wonders how he can get up early in the morning to do sadhana and yet maintain that high energy throughout the day. Gurudeva suggests that the way to do this is to get up early.

Photo of  Gurudeva
It is wise to have a free mind, a clear, serene and relaxed attitude toward life before partaking of food. That is why people on the inner path traditionally meditate for a moment, chant a mantra or say a prayer before a meal.
—Gurudeva