Yoga is the Last Step

E-devotee Frank from Austin Texas has been practicing meditation for 28 years and asks Gurudeva how to deepen his experience. Gurudeva stresses the need for a firm foundation of commitment and culture, and he reminds that the practice of yoga is the last step, not the first.

Photo of  Gurudeva
There is in much of the world the belief that life is a burden, a feeling of penitence, that it is good to suffer, good for the soul. In fact, spiritual life is not that way at all.
—Gurudeva