Where to do Puja


A devotee read about doing temple puja in the ancient Tirumantiram yoga text and wonders if he should be doing more than his home puja. Gurudeva explains that the temple pujas are to be performed by sadhakas and other monks under vows.

Photo of  Gurudeva
The force of the intellectual area of the mind is controlled and transmuted through the power of a regulated breath. A beginning pranayama is a method of breathing nine counts as we inhale, holding one; nine counts as we exhale, holding one count.
—Gurudeva