A Formula for Sadhana


Gurudeva answers two questions related to sadhana, "How much is enough? How can I be sure I don't slide backwards on the path?" In response Gurudeva gives a simple formula for daily sadhana that you can trust.

Photo of  Gurudeva
When through meditation, we view the universe from the inside out, we see that there is not one thing out of place or wrong. This releases the human concepts of right and wrong, good and bad.
—Gurudeva