A Formula for Sadhana


Gurudeva answers two questions related to sadhana, "How much is enough? How can I be sure I don't slide backwards on the path?" In response Gurudeva gives a simple formula for daily sadhana that you can trust.

Photo of  Gurudeva
It is the older folk, the wiser folk, the experienced elders, who have lived longer and therefore can see further, to whom youth should be listening.
—Gurudeva