A Formula for Sadhana

Gurudeva answers two questions related to sadhana, "How much is enough? How can I be sure I don't slide backwards on the path?" In response Gurudeva gives a simple formula for daily sadhana that you can trust.

Photo of  Gurudeva
Taking a vow is a sacred trust between yourself, your outer self, your inner self, your loved ones and closest friends.
—Gurudeva