A Formula for Sadhana

Gurudeva answers two questions related to sadhana, "How much is enough? How can I be sure I don't slide backwards on the path?" In response Gurudeva gives a simple formula for daily sadhana that you can trust.

Photo of  Gurudeva
There is no death and there is no birth for the immortal body of the soul that you are, that pure intelligence that goes on and on and on and on and on and on.
—Gurudeva