Center of Awareness

Sit in with a discussion with Gurudeva about the center of awareness. What is it? Gurudeva says that many people think that they are just their name or they are a certain person or they are a member of a family, but that's not who they really are.

Photo of  Gurudeva
For consistent progress, sadhana should be performed regularly, without fail, at the same time each day, preferably in the early hours before dawn.
—Gurudeva