A Color Meditation

Sit down, turn off the TV, breath deeply and regularly, quiet your mind, just a little, and then listen to Gurudeva guide you gently through a Color Meditation for 10 minutes. Learn to visualize, or call to mind, specific colors at will, and in the process gain a little more control over your mind, and feel your nerve system become quieter. (Tamil Translation in the Audio)

Photo of  Gurudeva
People wonder about their past lives, but it doesn't really matter who you were in your past lives. It is the cumulative creation of what you've done in the past which has manifested in what you are in this life that should concern you.
—Gurudeva