The Soul Body

Gurudeva gives us a short reminder of who we really are and the path that we are on in his talk about the soul body, called anandamaya kosa in Sanskrit.

Photo of  Gurudeva
Those of you who are wrestling with the mind in your many endeavors to try to concentrate the mind, to try to meditate, to try to become quiet, to try to relax, keep trying. Every positive effort that you make is not in vain.
—Gurudeva