"The force of the intellectual area of the mind is controlled and transmuted through the power of a regulated breath. A beginning pranayama is a method of breathing nine counts as we inhale, holding one; nine counts as we exhale, holding one count. "

Gurudeva

Gurudeva Darshan of the Day

Bodhinatha on His Way Home

Bodhinatha is in Nashiville today and all finished with his activities. He and Shanmuganathswami will be flying home tomorrow.


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